Overview

Needing something more than a "salad" but in a rush? Try these simple marinated mushrooms. Ready in less than 5 minutes and they have a real cooked feel.
  • Prep Time

    5 min
  • Total Time

    5 min
  • Suggested Servings

    1 serving
  • Yield

    1 serving
  • Shelf Life

    Eat immediately
  • Equipment

    None

Ingredients

Nutrition Facts

Directions

  • 1. Slice your mushrooms.
  • 2. Place sliced mushrooms into a wide, shallow bowl (or even a plate with a deep lip).
  • 3. Pour the oil and soy sauce over the mushrooms.
  • 4. Gently stir the mushrooms so that they get lightly covered in the oil and soy sauce.
  • 5. Let the mushrooms sit for approximately 5 minutes.

The Rawtarian's Thoughts

By The Rawtarian

Needing something more than a "salad" but in a rush? Try these simple marinated mushrooms. Ready in less than 5 minutes and they have a real cooked feel.

I have eaten raw marinated mushrooms on their own, but I love them combined with spinach as salad toppers. In this photograph I've placed the marinated mushrooms on a bed of spinach and garnished with sesame seeds and sliced green onion. But for you the opportunities are endless.

Again, the marinated mushrooms provide a nice hearty substance to a salad, and they are super quick to prepare.

I personally prefer my marinated mushrooms eaten fresh right after I make them.

Nutrition Overview

B+grade
  • This recipe is very low in Calories, and Carbohydrates.
  • This recipe is low in Sodium.
  • This recipe is a good source of Riboflavin.
  • This recipe is a noteworthy source of Vitamin E.

Printable Recipe (PDF)

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Photos

Comments and Reviews

Top voted

120 votes
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Great minds definitely think alike :) I don't use portabellas much, but I should!

112 votes
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gloria's Review

Raw marinated mushroom recipe
5
5 out of 5

this is really good. i have done this many times with my portabella muchrooms,but when i saw this recipe i was shocked because i never thought someone else would do this..lol i guess great minds think alike..i like to sprinkle chopped marinated mushrooms on my mushroom soup...yummy..made me hungry..thats what i will have for lunch

106 votes
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And a nice and quick way to add something hearty to a salad, if I do say so myself :)

All

53 votes
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Delicious! I marinated the mushrooms with some seedless cucumber and tossed them in a spinach salad with sprouts and sesame seeds. Kind of a combo of the raw asian cucumber salad and the marinated mushrooms.

57 votes
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Mmm, sounds yummy, Janace!

66 votes
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Can these keep in the fridge for a few days.

70 votes
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Hi Barbara,

Hmmmm they will get a bit soggyish, in my opinion. Best to eat right away, just make as many as you need

74 votes
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OMG delicious and super easy thank you x

Posted from The Rawtarian's Raw Recipes App

62 votes
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You're very welcome Jodie! Glad you're enjoying the app :)

71 votes
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Love these. A lot. Made them last night for the first time, but then craved them again this morning so I had more! I added some garlic to the marinating mixture. Super tasty.

Posted from The Rawtarian's Raw Recipes App

106 votes
+
Vote up!
-
Vote down!

And a nice and quick way to add something hearty to a salad, if I do say so myself :)

Top Voted
74 votes
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Marie's Review

Raw marinated mushroom recipe
5
5 out of 5

So yummy and easy, thanks! I made a quick salad with diced tomato and avocado, sprinkled with lemon juice and sea salt, then added the mushrooms. My family loved it and my 13 yr. old son wanted some to pack in his lunch the next day. I also made some in the morning at work and shared with a co-worker who loved it as well.

86 votes
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13yo son loved it??? I don't know what you did, but you raised a good one Marie! Lol

Also, your salad combo sounds like the perfect combo for this recipe!

112 votes
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gloria's Review

Raw marinated mushroom recipe
5
5 out of 5

this is really good. i have done this many times with my portabella muchrooms,but when i saw this recipe i was shocked because i never thought someone else would do this..lol i guess great minds think alike..i like to sprinkle chopped marinated mushrooms on my mushroom soup...yummy..made me hungry..thats what i will have for lunch

Top Voted
120 votes
+
Vote up!
-
Vote down!

Great minds definitely think alike :) I don't use portabellas much, but I should!

Top Voted
73 votes
+
Vote up!
-
Vote down!

Mau's Review

Raw marinated mushroom recipe
5
5 out of 5

Everything delicious! congratulations, keep inspiring us!

69 votes
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I will do my best, Mau :)

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