Raw food eggnog recipe
Rating5/5 (from 2 ratings)5
Prep Time5 min
Total Time5 min
Suggested Servings2 servings
Shelf LifeConsume immediately
- 1/2 cup cashews
- 1/4 cup dates
- 1 tablespoon coconut oil
- 1/2 teaspoon pure vanilla extract
- 1 teaspoon cinnamon
- 1 cup water
- 1. Blend until smooth.
- 2. Consume immediately.
The Rawtarian's ThoughtsBy The Rawtarian
This is my first fifth raw Christmas. One of the most important Christmas food traditions in my household is eggnog, so I knew I had to find a suitable SAD eggnog substitute.
There are no eggs in this recipe, but the coconut oil is the secret ingredient that adds the richness that we all know and love re: holiday eggnog. (If you don't have coconut oil, don't use any other oils as substitutes. Simply omit it.)
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is low in Calories.
- This recipe is a good source of Protein, and Iron.
- This recipe is a noteworthy source of Dietary Fiber, Vitamin B6, and Vitamin K.
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