Overview

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This is a simple, easy treat. Sliced strawberries, sliced bananas and a generous splash of cashew milk on top. A perfect summer treat before bed!
  • Rating

    Rate me!
  • Prep Time

    3 min
  • Total Time

    3 min
  • Suggested Servings

    1 serving
  • Shelf Life

    Eat immediately
  • Equipment

    None

Ingredients

Nutrition Facts

Directions

  • 1. Slice bananas and place in bowl.
  • 2. Slice strawberries and place in bowl.
  • 3. Add plenty of cashew milk, breakfast cereal style! I also like to add a bit of cinnamon sometimes too.
  • 4. Enjoy immediately with a spoon! This doesn't keep well so slurp up!

The Rawtarian's Thoughts

By The Rawtarian

Over the past couple of weeks I have been slurping up many delicious bowls of sliced strawberries, sliced bananas and a generous splash of cashew milk on top.

I know it sounds boring, but the sweet flavors take me right back to my happy childhood, where a sweet snack in our house was a bowl of sliced bananas with milk on top.

I like to keep some half-frozen/half-thawed strawberries in a good ziploc bag in my fridge. That way they are already softish and easy to use -- rather than those rock-hard ice pellets known as frozen stawberries!

As for the bananas, don't use a super soft banana like you would use in a smoothie. Use a firm banana so that the slices will hold their shape--rather than get all mushy in the bowl.

That's what I like to use in my strawberry banana bowls.

Nutrition Overview

A++grade
  • This recipe is very low in Sodium.
  • This recipe is low in Calories, Fat, and Carbohydrates.
  • This recipe provides you with 100% of your daily Vitamin C.
  • This recipe is an excellent source of Vitamin B6.
  • This recipe is a good source of Dietary Fiber, Riboflavin, and Vitamin E.
  • This recipe is a noteworthy source of Protein, and Iron.

Printable Recipe (PDF)

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Photos

Comments and Reviews

Top voted

73 votes
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It's a pretty boring one, but good nonetheless right?? Glad you are enjoying the recipes 'round here Gym Mum :)

69 votes
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Awesome!! Bold flavors and great combo!!

Posted from The Rawtarian App

65 votes
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Thanks Cam!

All

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Silly question... what is the white stuff that looks like sugar (but obviously isn't) in the picture? :) Looks delicious!

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Not silly, Amanda! It's powdered coconut! :)

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I did this with vanilla hemp milk and raw honey. Tasted amazing!

Posted from The Rawtarian's Raw Recipes App

39 votes
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Hi Mike! Great idea, I bet it did taste amazing! :)

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I eat this often, but add a drizzle of agave and a spoonful of chia seeds to spice it up.

Posted from The Rawtarian's Raw Recipes App

37 votes
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Nice tweaks Kay!

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This was a winner colorful nutritious and delicious ... Loving this space

Posted from The Rawtarian's Raw Recipes App

73 votes
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It's a pretty boring one, but good nonetheless right?? Glad you are enjoying the recipes 'round here Gym Mum :)

Top Voted
69 votes
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Awesome!! Bold flavors and great combo!!

Posted from The Rawtarian App

Top Voted
46 votes
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So glad you are able to taste this one Kim!

40 votes
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65 votes
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Thanks Cam!

Top Voted
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Looks great. I am berry crazy right now. I just posted 3 different recipes. I have been eating them everyday now that the prices are good.
Peace and Raw Health,
Elizabeth

39 votes
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Love summer for fresh berries!

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wow. It looks really yummy :)
Thank you so much for lovely breakfast recipe.

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My pleasure Karen. Glad to have you here.

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In summer, I love fruit salads like that one. In winter, though, I'm limited to not very many local fruits (apples, really), so I've been changing my morning fruits over to an amazing fruit 'pudding' that I make by food-processing apple, banana, and frozen peaches/nectarines/mangos (or whatever frozen fruit I happen to come across in my freezer). Toss some chopped cashews on top, and it's a meal (a lot like ice-cream, actually - in fact any leftovers are great frozen, for dessert later in the day).

http://www.naturallyradiant.info/site/nectarine-pudding

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Yum - your fruit pudding sounds like a great idea to keep things interesting and yummy

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