Raw salmon salad pate recipe
Rating5/5 (from 2 ratings)5
Prep Time5 min
Total Time5 min
Suggested Servings2 servings
Shelf LifeUp to 3 days in fridge
- 1 cup sunflower seeds
- 1/2 cup red pepper (chopped)
- 1/3 cup sun-dried tomatoes
- 1/4 teaspoon sea salt
- 1 teaspoon dried dill (optional)
- 1/2 cup celery (chopped) - reserve!
- 1. Place sunflower seeds in the food processor. Process into a fine meal.
- 2. Add everything else (except the celery) and process until well combined. (You may need to stop processing a few times and scrape the sides of your processor down with a knife.)
- 3. Transfer processed mixture into a bowl and add your optional chopped celery (for texture). Stir with a spoon. Your raw salmon salad pate is now ready!
The Rawtarian's ThoughtsBy The Rawtarian
This practical recipe is super quick to whip up. No soaking or prep is required.
I use sun-dried tomatoes that have been pre-soaked in olive oil. (If you're using dry sun-dried tomatoes then you may want to add 1 tablespoon of olive oil to the recipe.)
This raw mock salmon salad pate is great served on a green salad with a small splash of apple cider vinegar as a dressing.
This recipe can be eaten right away, but it also keeps well in the fridge.
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is low in Sodium.
- This recipe is an excellent source of Vitamin C, and Vitamin E.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Riboflavin.
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