Overview

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Enjoy this raw eggnog recipe as a holiday treat. Think of this as an instant raw eggnog recipe. It's very rich and festive. Enjoy!
  • Prep Time

    5 min
  • Total Time

    5 min
  • Suggested Servings

    2 servings
  • Shelf Life

    Consume immediately
  • Equipment

Ingredients

Nutrition Facts

Directions

  • 1. Blend until smooth.
  • 2. Consume immediately. 

The Rawtarian's Thoughts

By The Rawtarian

This is my first fifth raw Christmas. One of the most important Christmas food traditions in my household is eggnog, so I knew I had to find a suitable SAD eggnog substitute.

There are no eggs in this recipe, but the coconut oil is the secret ingredient that adds the richness that we all know and love re: holiday eggnog. (If you don't have coconut oil, don't use any other oils as substitutes. Simply omit it.)

Think of this as an instant raw eggnog recipe. It's very rich and festive. Enjoy!

Nutrition Overview

B+grade
  • This recipe is very low in Carbohydrates, and Sodium.
  • This recipe is low in Calories.
  • This recipe is a good source of Protein, and Iron.
  • This recipe is a noteworthy source of Dietary Fiber, Vitamin B6, and Vitamin K.

Printable Recipe (PDF)

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Photos

Comments and Reviews

Top voted

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No prob Jessica :)

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So glad you enjoyed, Farah! I love cinnamon - it's one of my fave flavors : )

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Lovely! Added some cacao to make it chocolatey, once again, another delicious recipe. Loving the oomph from the allspice, cloves cinnamon!

Posted from The Rawtarian's Raw Recipes App

All

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Teresa's Review

Raw food eggnog recipe
5
5 out of 5

I love you!!!!!! This is delicious!!!!!! I added do two more ingredients ice and 1/2 bannna (got the idea from your post of first receipe). I drank both serving ( greedy me)

This is my second attempt trying to live a Raw Life... Nothing about being in a kitchen hold my interest.. (I'm trying to get out of that). With your recipes I'm going to attempt the Raw life again.

I don't know how I found you but I'm so grateful that I did!

Thank You,
Teresa

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Aw, Teresa, thank YOU for your compliments! You can do it - go easy on yourself and try not to 'do it all' at once! :)

New
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Hey I am going to try this recipe too but do you still have the one from last year (with the bananas)? It was delicious!

Posted from The Rawtarian's Raw Recipes App

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Aw, I love that you remembered! This wasn't a fave version so I overwrote it. Sorry! *kiss!*

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Delicious! I was very skeptical but when I tasted it, WOW! Followed recipe exactly and it was perfect for me.

Posted from The Rawtarian's Raw Recipes App

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Thanks for sharing. I'm so glad you liked the eggnog!

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Love this! I have been missing eggnog SO much! I tried it just as written but wasn't quite getting the "eggnog flavor" - though the texture was heavenly. I added a dash of nutmeg and a small amount (maybe 1/4 tsp.) rum extract along with some ice cubes and it tastes just like the eggnog I remember. Can't wait to have it this Christmas - does anyone know if you can make a batch and keep it in the refrigerator, or would it separate?

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Nice tweaks Kathy! It will separate in the fridge, so best to make right before eating :)

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I add a little maca in my eggnog. It gives it a little more nog flavor.

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Nice Rawbin

61 votes
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Heaven in my mouth!! Thank you so much!!

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Now there's a great description. Thanks, Celine!

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This sounds so good. When you say 1/4 cup dates, do you cut them up to measure them? I get medjool dates and they are big! Thanks!

Posted from The Rawtarian's Raw Recipes App

62 votes
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Hi Barbara,

I just pit my Medjool dates, and smoosh them down into the cup (rather than chopping them) to save time. :-)

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Woah! It changed. I'm going to try this version too- but in case I want to go back to the bananas- it's 4 bananas in place of the cashews right?

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Hi Jessica!

Yes, sorry, I made the banana one again this year and didn't care for it, so I replaced the old recipe with this new one :)

The old recipe:
5 ripe bananas
1 cup cold water
1 tablespoon agave nectar
1 tablespoon coconut oil or coconut butter
2 teaspoons vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon cloves
1/8 teaspoon allspice
1 pinch of sea salt

1. Blend until smooth.
2. Taste. Add more cinnamon, cloves or allspice to taste.
3. Consume immediately. If refrigerated, the texture will change and become more of a pudding, so consume this raw food eggnog recipe immediately.

Hope this helps!

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Thank you!!

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:)

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Thanks!

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No prob Jessica :)

Top Voted
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Im new to the app but would like to ask if you got nut free recipe discovered for us? ;-)

Posted from The Rawtarian's Raw Recipes App

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Hi Gizmuf, Yes! In the app, when you're looking at the categories (click "recipes" in bottom bar) then you will see a list of categories, starting with "raw cakes, cookies and bars". If you scroll down to the BOTTOM of this list, you will see these categories: "raw nut-free savory recipes" and "raw nut-free sweet recipes"
:)

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This is absolutely delicious!! I did not have dates so I added coconut sugar instead. It was perfection! Thanks for sharing this recipe.

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So glad you loved it, Keyla :)

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What a great recipe! Eggnog isn't really big here in Australia but I'm planning on introducing it to my family this year :) Just a quick question about the coconut oil - should it be a liquid or is it alright to add it in when it is a solid since it gets blended?

Cheers

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