Quick, easy and delicious, plus these are ingredients one usually has already in the house. You can add 2 pitted dates for extra sweetness. I used toasted golden flax seeds, because that was all I had in the house.
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Yield
Serves One
Found in:
Ingredients
1 banana
1/2 cup old fashioned raw oats
1 cup almond milk or soy milk
1 tablespoon flax seeds
Recipe Directions
Put all ingredients into blender and blend.
Hleva's Thoughts
By hlevaQuick, easy and delicious, plus these are ingredients one usually has already in the house.
You can add 2 pitted dates for extra sweetness.
I used toasted golden flax seeds, because that was all I had in the house.
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Comments
Top voted
humanimal
Apr 26, 2009
bingo!!
http://www.alissacohen.com/shop/product.php?productid=23
humanimal
Apr 20, 2009
mine would look like 1 banana, 5 cups banana, 1 cup nut milk, and tbls golden flax seeds. I d say bananas are my love no?
shannonmarie
Apr 21, 2009
I used to drink a smoothie like this a long time ago. Hleva, where do you get your raw oats?
Humananimal, I agree with you about the bananas. I don't go a day without one or more of them.
All
shannonmarie
May 08, 2009
Thanks humananimal. Now I know where I can get them. I've been searching for a while.
hleva
Apr 28, 2009
Thanks for that information, once I use these up, I will buy them raw. Live and learn. lol
humanimal
Apr 26, 2009
bingo!!
http://www.alissacohen.com/shop/product.php?productid=23
humanimal
Apr 26, 2009
old fashioned oats aren't really raw because they used a high temperature steam when ever they press them. Now thats with brand names like quaker, but there might be some raw oats around here somewhere Ill keep a look out.
hleva
Apr 23, 2009
I am presuming that if you don't cook your old-fashioned oatmeal, that it is raw. Am I wrong????? :)
shannonmarie
Apr 21, 2009
I used to drink a smoothie like this a long time ago. Hleva, where do you get your raw oats?
Humananimal, I agree with you about the bananas. I don't go a day without one or more of them.
humanimal
Apr 20, 2009
mine would look like 1 banana, 5 cups banana, 1 cup nut milk, and tbls golden flax seeds. I d say bananas are my love no?
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