Good old replacement for oatmeal and cereal
-
Yield
Serves 1 -
Equipment
None
Found in:
Ingredients
3 tablespoon flax seeds
½ cup or more of coconut water
Recipe Directions
let flax seed soak for a couple hours in the coocnut water. They should double in size and form a gelatin. After this that about it. Add anything you want to top it with like sliced bananas, cinnamon, raisins, dates, etc…
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Comments
Top voted
Rosie
May 07, 2009
Funny, I was just eating something similar with when I came across the recipe. I used ground flax and almond milk, with a bit of ground sunflower, too. Wish I had some bananas though!
Sweet Adeline
Apr 01, 2011
Sweet Adeline's Review
Morning Flax Breakfast
i think this is WONDERFUL! it dosn't break any food-combining rules like so many of the recipes on this site, and i can see how how it would actually simulate something like oatmeal or malt-o-meal- or something... WHICH GIVES ME AN IDEA! i wonder if anyone has come up with raw "grits" using this method...
All
Sweet Adeline
Apr 01, 2011
Sweet Adeline's Review
Morning Flax Breakfast
i think this is WONDERFUL! it dosn't break any food-combining rules like so many of the recipes on this site, and i can see how how it would actually simulate something like oatmeal or malt-o-meal- or something... WHICH GIVES ME AN IDEA! i wonder if anyone has come up with raw "grits" using this method...
Rosie
May 07, 2009
Funny, I was just eating something similar with when I came across the recipe. I used ground flax and almond milk, with a bit of ground sunflower, too. Wish I had some bananas though!
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