Recipe Directions
1. Grate the zucchini, and place in a bowl.
2. Add salt and spices/herbs.
3. Mix in the ground flax with your hands until it absorbs the excess water from the zucchini.
4. Take a couple of tablespoonfuls of the mixture and form into a large flat disc. Continue until all the mixture is used up.
5. Dry at 145 F for 2 hours, then flip over and dry at 115 F until done.
6. Fill with tomatoes, olives, guacamole etc.
Sweetpea's Thoughts
By sweetpea Nice pliable wrap that is vegetable based.
Feel free to add your favorite herbs and spices. Very easy to make.
Delicious. Great for a picnic.
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Comments
Top voted
GypsySoul
Nov 03, 2009
Repeating above - sounds great and am going to try it tonight!! Thanks Sweetpea!!!
luv-2B-raw
Nov 22, 2009
These are SOOOOOO Good! I made some last week. They are so easy to make & only took 3 hours to dry. & OOOOOOH they were YUMMY! We filled them with a pate that Luv made & lots of vegies & some sauce that I made. Thanks Sweetpea!!
3relefords
Nov 21, 2010
These were so simple to make. I have them in the dehydrator now, the batter taste awesome. Can't wait until they are done. Thanks!
All
helen robinson
Sep 11, 2016
helen robinson's Review
Zucchini Wraps
Going to make these today!!! Can u tell me how long they will keep?
The Rawtarian
Nov 03, 2016
Hi Helen!
Like most wraps, they will probably keep for about 4 days in the fridge, but I usually freeze my wraps so that they last longer :) (Freeze with parchment paper in between each wrap so that they don't stick together.)
3relefords
Dec 04, 2010
I really love this receipe. Making some right now, I have to say this is one of my favorite rceipes on the site. Receipes like these really make it easy to stay raw. Thanks again.
3relefords
Nov 27, 2010
These were sooooo good. Thank you for the simple and tasty recipe. I believe I could eat these all week long. I made veggie sandwiches out of them. I'm going to make these for my next book club meeting. Thanks again.
3relefords
Nov 21, 2010
These were so simple to make. I have them in the dehydrator now, the batter taste awesome. Can't wait until they are done. Thanks!
QTLayla
Oct 30, 2010
Also, I have omitted the oregano and added some finely chopped yellow onion, with good flavor results! QT
QTLayla
Oct 30, 2010
Made these several times now and they are awesome... they hold together well! I found that if you make it thicker (1/4 to 1/2 inch thick they will not have holes in them... but still come out thin when dehydrated... had to dehydrate longer but well worth it.
Nice flexible wrap that does NOT leak! :)
Kudos for This Recipe!
QT ~who has used yellow summer squash at time with good results too!~
luv-2B-raw
Nov 22, 2009
These are SOOOOOO Good! I made some last week. They are so easy to make & only took 3 hours to dry. & OOOOOOH they were YUMMY! We filled them with a pate that Luv made & lots of vegies & some sauce that I made. Thanks Sweetpea!!
rawozzy
Nov 04, 2009
This sounds great! I am going to make it today! I just happened to go to a farm yesterday and picked up some very large zucchinis. I will just use two of these large zucchinis instead of four medium.
GypsySoul
Nov 03, 2009
Repeating above - sounds great and am going to try it tonight!! Thanks Sweetpea!!!
luv-2B-raw
Nov 03, 2009
These sound GREAT! & So easy to make. I love that part! Can't wait to try them. Thanks, sweetpea!
fuzzywater
Nov 02, 2009
This sounds fascinating - I can't wait to try it! Always looking for new wrap recipes. :-) Thanks!
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