-
Rating
4.5/5 (from 2 ratings)4.5 -
Yield
Serves 1 generously
Ingredients
Sliced bananas (I used 7 medium ones)
Blueberries (I used 2 pints)
2 bananas
Handful of dates (pitted)
1 tablespoon raw cacao (powder or ground nibs)
Cinnamon (to taste)
Recipe Directions
1. Toss sliced bananas and blueberries into a bowl.
2. Blend 2 bananas (or more or less to your liking) with the dates and cacao, adding water to make a “banana milk” consistency.
3. Pour this mixture over the bowl of fruit. Sprinkle with cinnamon.
Cina's Thoughts
By cinaI made this the other day after going for a brisk morning run.
It definitely fueled me up!
Best enjoyed while bathing in morning sunshine! If it’s too cold to sit outside in that morning sunshine, like it is up here, then a nice bright window will do the trick.
Optional: Turn this into a simple cobbler-type dessert by adding sweet cacao walnuts (Dehydrate agave and cacao coated walnuts overnight) with a sprinkle of unheated shredded coconut.
Toss in a couple extra spoons and share with friends!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
where to buy epson salt
Ataked - 8 hours 43 min ago -
www.orderdmtonline.com/shop | DMT 5MEO VERIFIED WEBSITE | +1(510)736-2652
JamieC1 - 9 hours 2 min ago -
www.orderdmtonline.com/shop | GET BUFO TOAD VENOM ONLINE | BUY BUFO TOAD VENOM HERE +1(510)736-2652
svenach - 20 hours 8 min ago -
www.orderdmtonline.com/shop | GET DMT 5MEO HERE | BUY DMT 5MEO FOR SALE | ORDER DMT 5MEO ONLINE
svenach - 20 hours 20 min ago -
www.orderdmtonline.com/shop | BUY SPIRIT MOLECULE | ORDER SPIRIT MOLECULE ONLINE | +1(510)736-2652
svenach - 20 hours 35 min ago
Comments
Top voted
KhaasLadki
Sep 07, 2010
Yum, this was good! I didn't have any cacao, so I used a lot of cinnamon (which is fine with me - I'd rather have cinnamon than cacao any day!) and I also added a small dash of nutmeg. Yummmmmmy!
Rawsiki
May 12, 2010
Ahh....this looks unbelievably delicious! What a beautiful treat!
All
KhaasLadki
Sep 07, 2010
Yum, this was good! I didn't have any cacao, so I used a lot of cinnamon (which is fine with me - I'd rather have cinnamon than cacao any day!) and I also added a small dash of nutmeg. Yummmmmmy!
Rawsiki
May 12, 2010
Ahh....this looks unbelievably delicious! What a beautiful treat!
Leave a Comment