-
Rating
3/5 (from 2 ratings)3 -
Yield
Serves 1
Ingredients
3 ripe bananas (peeled)
1 tablespoon raw almond butter
Cinnamon (to taste)
Sea salt (to taste)
Recipe Directions
1. Mash the bananas.
2. Stir everything with a combination and rotation of spoon, fork, and knife. Each one helps in a different way oddly enough.
3. Refrigerate or eat at room temperature.
Ashleypierson's Thoughts
By ashleypiersonCreamy, sweet, savory, and salty.
A great treat when you are craving something sweet and filling!
A great breakfast or snack.
I recommend using pretty ripe bananas as they are sweeter and easier to mash.
I don't have a food processor but I bet it would make this much smoother!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using Facebook
Comments
Top voted
pianissima
Jul 09, 2010
i made something similar last night. =) delicious flavors. i add a little ginger too. yum!
ChelseaMM
Jul 09, 2010
I smushed up very ripe bananas and crumbled raw walnut pieces in it. That was excellent too!
All
ChelseaMM
Jul 09, 2010
I smushed up very ripe bananas and crumbled raw walnut pieces in it. That was excellent too!
pianissima
Jul 09, 2010
i made something similar last night. =) delicious flavors. i add a little ginger too. yum!
Leave a Comment