2 cups almonds
2 tablespoons of honey
1/2 teaspoon of sea salt
Directions
1. Place the almonds only (do not add the honey or salt) into your food processer.
2. Food process your almonds. Keep scraping the sides. At first, the almonds will just be all powdery and you'll think you need to add liquids. But do NOT add any liquids. Just keep processing them and scraping the sides. Seriously, keep processing and scraping the sides for approximately ten minutes. (Yes, that's right, 10 minutes!!)
You'll see that your almonds will eventually turn kind of doughy. Keep processing them... They'll turn buttery if you process long enough.
After approximately ten minutes of food processing (could be a bit longer or a bit less depending on the strength of your food processor), your raw almond butter recipe is basically ready. Please wear ear protection, by the way! This is a long and loud process.
3. Once you've got the consistency you like, add the honey and salt and mix by hand.
Enjoy your raw almond butter recipe!
The Rawtarian's Thoughts
Raw almond butter recipes are something of a myth in the raw food world. Why won't they blend well? What's the deal with all these bad raw almond butter recipes?
But I've got a raw almond butter recipe that does the trick.
Make this raw almond butter recipe in your food processor, not your blender, not your VitaMix and not your BlendTec. (Trust me.)
This raw almond butter recipe is simple and delicious. I love it spread on apples or raw crackers. Keep it in the fridge. It tastes best when it is served at room-temperature.
This is a great replacement for peanut butter. And much healthier, too!
WARNING: DO NOT PROCESS FOR LONGER THAN 10 MINUTES TOTAL. IF YOU LET YOUR FOOD PROCESSOR GO FOR LONGER YOU MAY BURN OUT YOUR FOOD PROCESSOR'S ENGINE. BIG THANKS AND APOLOGIES TO S. WHO CALLED TO LET ME KNOW THAT THIS RECIPE KILLED HER BRAND NEW, NEVER USED KITCHENAID FOOD PROCESSOR THAT WAS NO LONGER UNDER WARRANTY :(
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Comments
The Rawtarian
Jan 02, 2012
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Patience is a virtue, isn't it Karina? :)
Renee
Jan 05, 2012
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I love your new website - it is so pretty
The Rawtarian
Jan 20, 2012
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Thank you!
Karina
Jan 06, 2012
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I make almond (and hazelnut) butter in my 20-yr-old FP. it does start to heat up, but when it does I stop it and let it rest for a minute or two, then I blend again. I keep blending and stopping (and scraping) until it’s ready.
SO WORTH IT!
jimbo
Jan 16, 2012
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Hi, This works great! How long will this last in the frig? mmmmm, delicious!
Thank you!
Jim
The Rawtarian
Jan 20, 2012
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5 days or so
PJ
Jan 19, 2012
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Can you use something other than honey it is out of my price range.
The Rawtarian
Jan 20, 2012
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Honey is out of your price range? You should find a local source!
You can omit the honey if you like
PJ
Jan 19, 2012
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How about clarified butter?
The Rawtarian
Jan 20, 2012
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Would not be considered raw vegan PJ
MF
Jun 01, 2012
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Actually, neither would honey. Honey isn't vegan. Not that I mind (I love honey!), but I felt a need to clarify.
The Rawtarian
Jun 01, 2012
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Totally true MF :)
Theresa
Jan 20, 2012
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By running the FP continuously, the almonds are cooked and no longer raw. If the butter is warm or you are seeing steam, it is no longer raw. For maximum benefit, don't rush the process;)
Karlyne Landrum
Feb 29, 2012
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Just finished a batch in my 40 (yep, that's "forty") year old food processor (thanks to my mother-in-law from whom I inherited it). It worked beautifully and only got a bit warm. I did go hang up some clothes in the middle of the process, so that 5 minute rest may have helped cool it down a bit. I don't like sweets in my nut butters, so all I added was the salt and some coarsely chopped almonds so that it's now "chunky style". Thanks for such a good recipe!
The Rawtarian
Mar 01, 2012
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Oh, good. I was worried you were going to say that it was this almond butter recipe that finally did your 40yo FP in :)
They don't make things like they used to, huh?
Didier Beaumont
Mar 05, 2012
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I used my Omega juicer to make the butter and it it awsome. Nice touch to put honey in... yummy... très bon!
The Rawtarian
Mar 09, 2012
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Felicitations! You must have an awesome juicer??
Didier Beaumont
Mar 10, 2012
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Merci :)
Yeah it's the Omega 8006, absolutely brilliant for making butters, like cashew butters, almond butters peanuts, coconuts etc... It has a blank filter, so when you use that particular filter it processes the nuts into butter very quickly and efficiently. That's also how you can make banana ice cream... yummy.
The Rawtarian
Mar 10, 2012
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That is pretty cool! So if you were to make a smoothie would you use the Omega 8006 or do you have a blender too?
Didier Beaumont
Mar 11, 2012
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Yeah I really love my juicer.
I have a Phillips aluminium blender for my smoothies, until I can convince my wife that I NEED a Vitamix heheh... She's not into into raw food.
To be honest I do make a lot more juices than smoothies. I have a huge green juice everyday... and not only is it good for me, but my 4 year old son, helps me make the juice and eats the raw carrots, spinach and broccoli as he puts them into to the juicer.
The Rawtarian
Mar 12, 2012
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Wow, you did well with your 4yo loving carrots and broc! What's your secret? Lol
Yes, I had trouble convincing my DH that I needed a VM too. But eventually I wore him down!
I would really like to get into juicing more - I don't even own a juicer.
Didier Beaumont
Mar 12, 2012
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hahah I have no secret, I never forced him, it's just that he's a daddy's boy, so everything I do... every time I juice he comes help eventually he started tasting without me even offering.
Ok, I will try wearing my wife down for the Vitamix heheh.
Well, since I discovered juicing, I never looked back. I have a juicer for whole fruits and one for greens and butters...
The Rawtarian
Mar 12, 2012
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He is lucky to have you
Martha Galan
Mar 16, 2012
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I'm going to try your raw almond butter recipe in another recipe I found for raw fudge balls. Here's the recipe:
2 cups dates, pitted and soaked
2 cups raw almond butter
1/2 cup raw carob powder
With a food processor, blend the dates to a smooth paste. Add the remaining ingredients and process until smooth. Remove from processor and form into round balls.
Note: These will keep for a long time in the refrigerator.
Martha Galan
Mar 16, 2012
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I made almond butter before in my magic bullet. But that was when it was brand new, now that's it's a few years old I don't know. So I'll make this again in my FP.
Martha Galan
Mar 16, 2012
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Well forget the magic bullet and use the FP it makes much better almond butter!
The Rawtarian
Mar 16, 2012
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I am glad they turned out well for you so far Martha :)
Julie M.
Mar 24, 2012
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Hi, It is pointless to take the time to prepare food when you aren't getting all of the nutrutional value from it that you can! This is the point of soaking or buying raw. Even if you cannot afford the higher priced raw organic foods it STILL is good to soak. Please read Jordan Rubins books (The Maker's Diet) and Sally Fallons (Noursishing Traditions). They both give EXCELLENT informtation on the "whys" of raw and soaked. This will help. Blessings! : >
The Rawtarian
Mar 25, 2012
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Thank you for the recommendation Julie
Valerie
Mar 29, 2012
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Do you need to soak the almonds at all first?
Thanks
The Rawtarian
Mar 30, 2012
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No
sandy williams
Apr 03, 2012
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I made a batch of this delicious stuff (ignoring the not a blender warning) and burnt up a new kitchen-aide blender, 12 speed too. melted the plastic that holds the metal blade and washer. it was new so i took it back and exchanged it for a much higher priced Food Processor same brand. I made some no bake chocolate coconut cookies and used the remaining batch, so i will be making this for the first time in the new FP. Wish me luck! I will be soaking the nuts to soften them though before i begin this time around.
The Rawtarian
Apr 05, 2012
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That is great that they let you take it back to the store!
Carrie
Apr 11, 2012
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My first batch of almond butter didn't make it! My food processor started smoking like crazy and it tainted the taste. :( But, I used a different processor for the second batch and it's delicious! Just plain almonds and a pinch of Celtic salt. Thanks!
The Rawtarian
Apr 11, 2012
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Lol you were brave to try it again after that debacle!
Leslie
May 03, 2012
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Hello. I tried this with almonds that I had blanched for about 30 seconds and then removed the skin. After processing for about 10 minutes it was still very dry and gritty so I added honey, thinking it would help gain the creamy consistency. I wound up processing for nearly 30 minutes and NEVER got a creamy consistency (even with olive oil, which I added in the last couple minutes). It wound up being gritty, hard, and oily. Do you think it is because I blanched the almonds, or because I added the honey too early, or possibly my very inexpensive Hamilton Beach food processor? I would like to try it again, but I'm afraid of having to throw away another two cups of expensive almonds. Any suggestions would be greatly appreciated.
Leslie
May 06, 2012
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Hi again. I figured out what the problem was...I thought I should let you know. I made a second batch, and the almonds turned into wonderful, spreadable, butter in just over 8 minutes. Then I added about 1/2 Tbsp of raw honey and a pinch of sea salt. Within seconds of turning the processor back on, the almond butter clumped up and was no longer spreadable. So...it's the honey. For some reason it's affecting the nut butters consistency. I'm not sure why, but I know that it's either not a good idea to use the food processor to mix in honey or to add honey at all (not sure which). I hope this helps anyone else who might be trying to make nut butter.
The Rawtarian
May 06, 2012
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Hi Leslie,
Thank you so much for your note. It helps to improve everyone's learning here when we post our successes, failures and learning experiences.
Thank you Leslie for making this website a better place.
Nicolette
May 25, 2012
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I believe the honey and salt needs to be stirred into the nut butter with a spoon after it has reached the desired consistency otherwise it will cease up - exactly as Leslie experienced it.
The Rawtarian
May 27, 2012
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I completely agree with Nicolette
RoseGate
May 26, 2012
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Do you think it is necessary to refrigerate nut butters after processing? And just to get your opinion, would you buy from a nut butter manufacturer who did not soak or rinse the nuts before processing?
Thanks
The Rawtarian
May 27, 2012
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Yes, nut butters should be refrigerated
Sure, I would buy from a nut manufacturer who didn't soak and rinse. I don't always soak and rinse. It is better, but... not always realistic.
I don't buy nut butters much, I usually make them
Almond Butter Girl
Jun 04, 2012
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I am not sure why you need the honey and salt. Mine tastes great with just the almonds.
Katie
Jun 05, 2012
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Thanks! This worked perfectly ;) it turned out better than the $15.99 jars of raw almond butter I was buying from sprouts. I skipped thr salt and honey for this batch but will try it next time ;) thanks for the info about not needing to soak the almonds. I think all that processing breaks them down perfectly! It took a good 15 mins total off and on.
paige
Jul 19, 2012
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just made a little bit to try it out in a mini Cuisinart food processor. I LOVE it! I never need to buy over priced almond butter again, thank you!
LexiB
Aug 06, 2012
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I am looking forward to this recipe and the comments help avoid some potential missteps. I am curious why the recommendation against using the VitaMix and BlendTec? I have both a FP and a Blendtec in my kitchen, but my intuition leads me towards using my Blendtec with its stronger motor. In fact making nut butters is one of the motivators for having it. Thanks.
Hope
Oct 03, 2012
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I love this. I made it last night; I processeded off and on for a little more than an hour. I would blend a little, go wash some dishes. Blend some more, go do a load of laundry, etc. I really did not want to overheat my processor. It is awsome. I made a "reese's peanut butter cup" by combining this and the one-minute fudge - and that is my luch!
The Rawtarian
Oct 08, 2012
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Raw Reese's Peanut Butter Cups for lunch? Now you're talking!! :)
virginia
Oct 19, 2012
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Help! I have tried to make raw almond butter several times in my Ninja with no success. I have tried soaking the nuts, I've tried adding water, adding oil, you name it. It will not turn into butter! I had a theory that perhaps I need to buy a food processor and I see now by reading your recommendations that you ARE saying use a FP, not a blender. So I guess my theory is correct?
The Rawtarian
Nov 02, 2012
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Yep, a food processor is what you need :)
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