Found in:
By The Rawtarian

Raw soup recipes are on of my favourite quick meals to make. They are just as easy as green smoothies, but they are perfect for when you want something savory instead of sweet. For many years I was a bit turned off by the "idea" of raw soup recipes. Somehow, I just didn't think that they would be appealing!

It was raw cream of celery soup (recipe linked below) that first got me enthused about the fact that raw soups could, in fact, be savory, creamy and so delicious.

You will notice that all of these soups call for cashews. That's the hidden ingredient to make them creamy and satisfying! All of these recipes are one-step raw soup recipes -  just throw in blender, blend and throw some chunky veggies in the bowl for added texture. Raw soup!

Here is a quick list of some of my favorite raw soup recipes:

Raw cream of celery soup recipe:

Raw cream of celery soup should really only be made in a high-speed blender since celery can be stringy. But this is a surprisingly tasty and refreshing soup.

Give it a try as your first soup if you have a high-speed blender (like a VitaMix or a BlendTec). If your blender isn't very good try to make cream of mushroom or tomato soup instead.

Raw cream of mushroom soup recipe:

Fancy something super creamalicious and filling? Try this raw cream of mushroom soup recipe.

I was raised on cream of mushroom soup as a kid, so this is something that I like to make when I want some raw comfort food.

Raw tomato soup recipe:

This raw tomato soup recipe tastes just like Campbell's Soup. I'm not kidding! Sweet and tart at the same time - this simple recipe is a delight.

This recipe calls for fresh tomatoes and one slice of sundried tomato.

Raw corn chowder recipe:

Corn chowder, creamy corn chowder in raw format. Yes, it's possible. Yes, it's sweet and creamy.

Ideally you would use fresh corn sliced right off the cob, but if you're in a rush you could try canned. Not truly raw but a great time saver.

Raw broccoli soup recipe:

Raw broccoli soup is last on my list because broccoli is not exactly everybody's favourite flavor. However, if you are already a pro at making raw soups and you already know how good they can be - then go ahead and whip up this raw broccoli soup if you are in the mood for a nice change and a deep broccoli flavor.

This can be a great way to use up a lot of broccoli if you need to eat it up in a hurry. 

Raw soup recipes 

Raw soup recipes are on of my favourite quick meals to make. They are just as easy as green smoothies, but they are perfect for when you want something savory instead of sweet. Give one a try!

Comments

Top voted

123 votes
+
Vote up!
-
Vote down!
Hi Jutta, Great to hear from you! You do not have to soak the seeds/nuts unless it specifically says to do so.
100 votes
+
Vote up!
-
Vote down!
Hi! I just found your podcast and listened to most of them today. I'm new to raw foods because I found out I have many food allergies. I really enjoyed listening to them and really appreciate learning all about raw foods. I feel like I've learned a lot. Thank You!!!
98 votes
+
Vote up!
-
Vote down!
My pleasure Mary Sarah! Thanks for letting me know and thanks for listening. :)

All

51 votes
+
Vote up!
-
Vote down!
Hi , I just purchased your new cookbook . When you call for nuts or seeds in your dessert recipes are they soaked ? Thanks
123 votes
+
Vote up!
-
Vote down!
Hi Jutta, Great to hear from you! You do not have to soak the seeds/nuts unless it specifically says to do so.
Top Voted
100 votes
+
Vote up!
-
Vote down!
Hi! I just found your podcast and listened to most of them today. I'm new to raw foods because I found out I have many food allergies. I really enjoyed listening to them and really appreciate learning all about raw foods. I feel like I've learned a lot. Thank You!!!
Top Voted
98 votes
+
Vote up!
-
Vote down!
My pleasure Mary Sarah! Thanks for letting me know and thanks for listening. :)
Top Voted

Leave a Comment