Recipe Directions

  • 1. Add all ingredients to food processor. Process well, until quite well blended but still chunky. 40 seconds or so.
  • 2. Spread onto two dehydrator sheets. Use parchment paper or Teflex sheets. (For the love of God, never use waxed paper!)
  • 3. Dehydrate for 1 hour at 115. After one hour score the crackers with a knife so that they’ll be easier to separate later. Dehydrate for another 6 hours at 105. After 6 hours flip crackers and remove parchment paper or Teflex sheets. Dehydrate for one more hour at 105 until dry and cracker-like!

The Rawtarian's Thoughts

By The Rawtarian

Raw flax cracker recipes... Yeah, I know, there are a zillion of recipes for raw flax dehydrator crackers online. But how many of them are actually really good standby recipes that you want to make again and again? For me, this is my favorite raw flax cracker recipe -- hands down.

What makes this recipe special? As always, I like how there aren't very many ingredients in it. But somehow, I think because of the walnuts, these crackers have a very nice, hearty, satisfying weight to them.

I like to eat one or two of these crackers when I'm feeling as though I need a raw flax cracker recipe that'll really fill me up... and that tastes great, too.

Do not use a high-speed blender for this recipe. A food processor will work much better. Dehydrating times can vary wildly depending on the season, the humidity and your dehydrator. The best thing to do is hang out at home and check on them every couple of hours until you get the hang of making crackers. Try not to nibble too much on these raw flax crackers before they're done!

Note: If you don't have a tomato, you can use an apple + 1/4 cup water instead of the tomato.

Recipe Photos

Nutrition Facts

Nutritional score: 77 out of 100
  • This recipe is very low in Carbohydrates.
  • This recipe is low in Calories, and Sodium.
  • This recipe is an excellent source of Vitamin E.
  • This recipe is a good source of Protein, Riboflavin, and Vitamin B6.
  • This recipe is a noteworthy source of Dietary Fiber, and Iron.

Amounts per 65 g (2 oz) suggested serving

NameAmount% Daily
Calories 264 11 %
Protein 8 g 15 %
Fat 23 g 29 %
Carbohydrates 10 g 3 %
Dietary Fiber 5 g 14 %
Sugars 2.1 g
Calcium 71 mg 7 %
Iron 1.8 mg 14 %
Sodium 354 mg 15 %
Source: USDA, The Rawtarian

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Your Comments and Reviews

Top voted

297 votes
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Hi Nicole, woooo those sound spicy! You are on your own with that one -- <-- I am NOT a spicy gal!

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I am about to embark on these with a touch of chilli and another lot with wasabi :-) Keep you posted !

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Enjoy your new dehydrator Marni! Glad your first recipe was a success :)

All

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Jen's Review

Raw flax cracker recipe
5
5 out of 5

The cracker "batter" is so good, I would even use it like a nut pâté on salad!

New
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Yum, give it a shot, Jen and let me know how it tastes!

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Great!! Thank you for your reply!

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Hi, just wondering if the raw crackers can be kept longer in the freezer?

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Hi Penny, absolutely! You can put these in a big ziploc bag and freeze them. Works really well. You can practically eat them right out of the freezer!

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Great! Thanks for your reply!
Roughly how long do you think they might last in the freezer?

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Hi Penny! Freeze up to three weeks (they freeze very well). I freeze my crackers all the time!

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Thank you! Yum!

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You are most welcome, Penny!

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I will not eat flax seed, is there anything else I can substitute for the flax seed?
Thanks.

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Marko you can try chia seeds. They react pretty much the same as flax seeds

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Hi Marko,

Best to look for a different cracker recipe :)

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Im wondering, do these crackers turn out crispy enough like normal crackers? thanks im anxious to try this recipe!

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Hi Adriana, these do turn out crispy! :) Enjoy!

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Is there something I can do instead of the tomato or the apple plus water? I have no tomato, but I wonder if the apple won't make them too sweet and add more sugar content than I would want. Thanks! Sound wonderful.

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Hi Angie, red pepper would work here. The apple is fine - it won't make it too sweet.

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mary's Review

Raw flax cracker recipe
5
5 out of 5

These crackers are addicting and the very best cracker EVER!

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Hi Mary! It's a good addiction, though, lol.

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Chris Henderson's Review

Raw flax cracker recipe
5
5 out of 5

Have recently bought a dehydrator and stumbled across this recipe when searching online. I am not a raw food eater per se, but all these recipes on this site look amazing and have made me re-think my diet. These crackers are absolutely delicious! I mean - seriously seriously yum! Thanks!

29 votes
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Hi Chris! Kudos to you for trying out this raw recipe! I'm glad you enjoyed! :)

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Jenl's Review

Raw flax cracker recipe
5
5 out of 5

Hi! I have a round dehydrator, will that make a difference for temp?

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Hi Jeni,

No, go ahead. Should be generally the same

77 votes
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My dyhdrator has low medium high do you know the teanslatation for 105 temo

Posted from The Rawtarian's Raw Recipes App

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Hi Dany - low

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Isha Edwards's Review

Raw flax cracker recipe
5
5 out of 5

Hi. Borrowed an Excalibur and made this recipe for the first time. No tomatoes so added tomato paste and a few olives. Thought the mix was a bit dry so added some coconut oil. Crackers didn't 'crack' and were still moist, but absolutely yummy. Will leave out the coconut oil next time. Thanks for the recipe!

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