2 1/2 cups dried shredded coconut
3/4 cup coconut oil (liquid)
1/2 cup maple syrup
1/2 cup raw cocoa powder
1 teaspoon pure vanilla extract
1/4 teaspoon celtic sea salt
Directions
1. Add all ingredients into large bowl except the shredded coconut.
2. Stir with spoon until well mixed.
3. Once combined, add shredded coconut. Stir again until well combined.
4. Form into small mounds and place on plate. Freeze for half an hour. (Haystacks will harden when cooled.)
5. Store leftover haystacks in freezer or refrigerator.
The Rawtarian's Thoughts
No equipment required! Which means less dishes to clean, which is always a good thing!
These raw chocolate haystacks are awesome. I like to store them in the freezer for quick sugar fixes. These haystacks are probably one of my top 5 favourite recipes because they are really quick and really good!
Best served cold, straight-out of the freezer because coconut oil will liquify again once warm.
To get the white-coconut effect as seen in the picture, roll your finished haystacks in some additional shredded coconut before freezing.
Images
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Comments
Kim
Sep 29, 2012
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Is it ok to serve toddler (raw cocoa powder)
The Rawtarian
Sep 29, 2012
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Perhaps you could try with carob instead :)
Nicole
Mar 02, 2013
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Is using the carob as a chocolate sub an equal exchange?
The Rawtarian
Mar 03, 2013
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Hi Nicole, since carob has a weaker flavor than cocoa you could maybe add 1.5 times more carob. Example: 1 cup cocoa = 1.5 cups carob
Kat
Sep 30, 2012
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Oh my Lord - these are delicious! The coconut oil make them so rich and utterly decadent! Yummy :)
The Rawtarian
Sep 30, 2012
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I am so glad you like them, Kat! Pretty easy, huh? Did you eat them right out of the freezer?
Kat
Oct 01, 2012
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Ridiculously easy! I ate them before I froze them and after :D
The Rawtarian
Oct 01, 2012
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You and me both, my friend! Lol Kat
Miraim
Oct 01, 2012
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Can the maple syrup be replaced with raw honey?
The Rawtarian
Oct 07, 2012
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I haven't tried this recipe with honey yet, but since honey is sweeter than maple syrup I would reduce the amount a bit
Ronda Perry
Oct 07, 2012
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Delicious! Even my husband loves them! I too, prefer totally raw. What I did was to use agave instead of maple syrup with a few drops of maple flavoring. Absolutely wonderful! Thanks for your website! I recommend it to everybody!
The Rawtarian
Oct 07, 2012
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That sounds like an awesome substitution Ronda.
Amy Leffler
Oct 09, 2012
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Can Hershey's Cocoa Unsweetened powder be used for this recipe?
The Rawtarian
Oct 11, 2012
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Yes Amy, I don't see why not - the powder is probably not truly raw but the recipe will still turn out well
Dana Adams
Oct 23, 2012
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These are so easy and delicious. I can't wait for 1/2 hour to try them cold. Thank you!
The Rawtarian
Nov 02, 2012
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I always nibble a bit while waiting. We're human!
Elizabeth
Nov 01, 2012
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I'm new to raw. Where can I find raw cocoa powder (and other raw items for that matter)? Thanks!
The Rawtarian
Nov 02, 2012
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Hi Elizabeth, it's easiest to find truly raw food online. I have some suggested items and links here: http://www.therawtarian.com/recommended-raw-food-appliances-and-specialt...
Gina
Nov 21, 2012
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I have many raw organic cacao beans. Can I crush these into a powder to use the raw cocoa powder? Or is that powder sweetened?
The Rawtarian
Nov 25, 2012
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Hi Gina, no, the powder is not sweetened. However, I don't think you will be able to easily grind it properly.
Uzzy
Nov 29, 2012
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I wanted to try this recipe, but my cold pressed coconut oil which is only a few months old has developed a funny smell, & a bit grey looking. Was expensive to buy can i use it? Has always been stored at room temperature. Was I supposed to keep it in the fridge? I didn't think it would go bad this quickly, expiry date is 2014.
The Rawtarian
Nov 30, 2012
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Hi Uzzy, now that is interesting. I have never experienced that - generally my coconut oil is good for a really long time, and I do not refrigerate it (I just keep it in my pantry away from sunlight). If you really think it's funky then chuck it, but I am curious to know if you warm it up whether it liquifies normally and the discoloration goes away? Certainly, coco oil does turn white and harden when cool, but then it will go back to normal when warmed
Uzzy
Dec 03, 2012
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Hi Laura-Jane, I melted the oil it had black slimy bits in it, strained it. Gone white and firm and the discolouration has gone, but that smell is still there. Don't know what those bits where.
I won't use it for cooking. Maybe I'll use it for my dry scalp.
The Rawtarian
Dec 08, 2012
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Strange! Best to be safe and not use for cooking, I agree
lindalou
May 13, 2013
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I had this happen once. Just kept it too long. It wasn't worth keeping. I totally lost my taste for the virgin coconut oil when that happened and I tried to use it in a recipe. I really think it was rancid. Your nose will tell you. I now use the expeller pressed, which if it's a good brand like Tropical Traditions, is still very healthy, though not technically raw.
Lizzie
Dec 02, 2012
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AMAZING I am making batches every couple of days for my family and I. Definitely satisfies the sweets craving without all the nasties you will find in conventional candy. THANKS xo
Posted from The Rawtarian App
The Rawtarian
Dec 08, 2012
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So glad you and your family are enjoying these Lizzie! I love them too
Jasmine
Dec 13, 2012
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These are AMAZING! Thank you... Can't wait to try more of your recipes :) sweet craving fixed and I don't feel bad for giving in to it... Yum!
Jacaleen
Dec 17, 2012
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Just made this delicious sweet treat whilst holding my 7 month old little lady... So easy and so delicious!
Thank you!
Posted from The Rawtarian App
The Rawtarian
Dec 17, 2012
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Jacaleen, that is an adorable mental picture :) I know, I love this one cause it doesn't require any special equipment... which means you don't have to wash up much afterwards :) Love a 7mo baby. Soooo cuddly!
Melinda Murray
Dec 30, 2012
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Have just stumbled onto this site via a friend & I'm sooo inspired!
I am in my own with 3 kids (2 diagnosed recently with ADHD & have been looking for simple, basic healthy recipes (few & far between).
These hay stacks were amazing & I've just made the banana cream pie which will no doubt be just as awesome!
Thanks so much! You've just improved our diets, health & my sanity 100% :)
The Rawtarian
Jan 06, 2013
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Your note just made my day. This is why I do what I do. xox
Gina R
Jan 05, 2013
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Just got my 60 year old dad to switch to my raw food diet, and he is absolutely addicted to these! Thanks for the great recipes!
The Rawtarian
Jan 06, 2013
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You go, Gina girl! Dads are hard to get on-board so well done Gina!
Michelle
Jan 10, 2013
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love this! and even better, my fiance did too! Just curious - why is there salt in it? Can I take it out completely? I halved it when I made it and it tasted awesome! I used himalayan sea salt... is that okay? Amazing straight out of the freezer...
The Rawtarian
Jan 11, 2013
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Hi Michelle, salt brings out the flavours! Glad it worked well for you halved - Himalayan sea salt is good
Lynsie
Jan 17, 2013
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OMG Laura Jane, this is maybe my favorite recipe of yours!!!! You are a genius!
Posted from The Rawtarian App
The Rawtarian
Jan 26, 2013
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Lynsie :)
Rose
Jan 27, 2013
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Our family really enjoyed these. Simple and delicious!
The Rawtarian
Jan 27, 2013
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Rose, simple and delicious is the best compliment you could give :) Thanks for your note! Glad you enjoyed these.
Sarah Spickard
Jan 30, 2013
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These are my new favorite raw dessert! I love coconut, so I knew they'd be right up my street. However, I seem to be eating 1-2 golf ball sized haystacks everyday, so I'm now concerned that I might be consuming too much coconut fat! What do you think? Anyway, thanks for the great recipe!
The Rawtarian
Jan 30, 2013
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Haha yep, I hear ya! But everything in moderation. It definitely depends what else you are eating. If you are generally eating well, lots of greens, lots of lovely fresh fruit and veg, I think you'll be just fine. :)
Jess D
Feb 12, 2013
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Hi, I was looking for a Raw recipe to take to a Raw Potluck that I will be attending this week and I am just wondering what the yield is on this recipe so I buy enough ingredients..thanks!
The Rawtarian
Feb 12, 2013
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Hi Jess, these are pretty rich. I can't remember exactly but it might make 10 - 14 haystacks, and maybe you could budget 2 haystacks per person. So that gives you some idea of yields
John Clow
Feb 18, 2013
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Wow, tried these today and they were great!
Posted from The Rawtarian App
The Rawtarian
Feb 20, 2013
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So glad you liked John!
Zennifer
Mar 20, 2013
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I make them with organic agave. I have seen them made with part cacao, part carob. I don't like carob ever, so I skip it. Sometimes to save money I use part raw, organic cacao powder AND part organic, extra dark cocoa powder. I love extra dark chocolate, and these taste like that.
The Rawtarian
Mar 24, 2013
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Great tips Zennifer!
Uma
Mar 26, 2013
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that is amazing! I need to make more!!
The Rawtarian
Mar 30, 2013
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lol I agree! Get thee to the kitchen, Uma! lol
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