Raw avocado dulse salad recipe
Posted in: Raw Salads and Salad Dressings, Raw Nut-Free Savory Recipes
1 firm but ripe avocado
6 large romaine lettuce leaves
1 tablespoon dry dulse seaweed
1 teaspoon raisins (optional)
Directions
1. Chop romaine lettuce. Place on plate.
2. Cut avocado in half. Spoon out into bowl with a spoon. Chop into bite-sized chunks. Crumble dry dulse seaweed into the bowl. Stir gently until avocado is coated in dulse, similar to photo.
3. Dump avocado bowl on top of lettuce. Top with raisins.
4. Serve with raw vinaigrette dressing on top - to taste.
The Rawtarian's Thoughts
Serves one.
This simple raw recipe is dedicated to Breanna Rutter, whose request on Twitter inspired me to post this recipe that I've been enjoying lately. Thanks for the inspiration!
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Comments
Mom Photographer
Apr 01, 2012
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Sounds yummy!
The Rawtarian
Apr 02, 2012
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Thanks, it is!
Margaret
May 20, 2012
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I make something similar all the time and love it but never thought about the dulse. YUM
The Rawtarian
May 21, 2012
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It is simple but quite deelish :) Thanks for your note Margaret
Emily
Jan 23, 2013
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Yum! This is fast becomin my favorite salad! Super easy to make and filling! Thanks for the yummy recipe.
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The Rawtarian
Jan 26, 2013
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It does fill the hole, doesn't it Emily!
Andrea"
Feb 23, 2013
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Hi! where do you find the dry dulse seaweed?
The Rawtarian
Feb 23, 2013
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Hi Andrea, I can purchase it at my regular grocery story near the seafood. You can also try your local health food store (call first - it's way easier that way). You can also try Japanese or Asian markets if you live in a larger area.
If buying online here's some: http://tinyurl.com/as77qlo
Kyle
Apr 02, 2013
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I was wondering how filling this is? would it be good for lunch?
The Rawtarian
Apr 07, 2013
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Hi Kyle, this would be a medium-sized lunch. You might want to have some fruit and nuts before/after to feel stuffed!
Janet
Apr 05, 2013
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Sounds stupid but I hadn't thought of dulce in a salad. That seaweed and set combo with the fruit sounds delicious. Will try tonite
The Rawtarian
Apr 07, 2013
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Hi Janet, I'd love to know what you think when you make it!
Susie Turlington
Jun 06, 2013
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I purchased the rice spring roll wrappers to make veggie roll ups..so you think they are okay?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 09, 2013
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Hi Susie, they are not raw but certainly better for you than flour rollups. I like to use raw seaweed rolls
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