Recipe Directions

  • 1. Peel your corn on the cob. Slice the kernels off the cob by holding the corn cob vertically and slicing down toward your cutting board. Be careful! (If you're using canned corn, make sure to rinse and drain the corn kernels. Pat dry with a clean tea towel.)
  • 2. Add all ingredients (except the second amount of corn and the pepper) into your high-speed blender. Blend on high until very smooth and well-blended. Blend for an abnormally long time because you want this raw corn chowder recipe to be slightly warm when coming out of the blender.
  • 3. Pour liquidy corn mixture into a bowl(s). Add remaining corn and stir with a spoon. Garnish with pepper and chopped cilantro (optional).
  • 4. Eat this raw corn chowder recipe immediately, while still warm from the blender!

The Rawtarian's Thoughts

By The Rawtarian

Raw corn chowder recipes are so good when you want that creamy, warm, cuddly feeling of a bowl of thick soup! And corn is so sweet that this is practically like a yummy, comforting sweet appetizer or entree. Mmm!

If you're using fresh corn for this raw corn chowder recipe you'll want to have at least three or four corn cobs on hand. (If you can'te get fresh corn, you can used well-drained, unsweetened canned corn if you must, but it's so much better (and raw) when using fresh, uncooked corn sliced off the cob!)

This raw corn chowder recipe makes enough for one large bowl for one person or two very small appetizer cups for two people.

Note: I normally add garlic to my raw soup recipes. However, do not add garlic to this raw corn chowder recipe because you want this soup to be quite sweet.

Recipe Photos

Nutrition Facts

Nutritional score: 96 out of 100
  • This recipe is very low in Carbohydrates, Saturated Fat, Monounsaturated Fat, and Polyunsaturated Fat.
  • This recipe is a good source of Protein, and Iron.
  • This recipe is a noteworthy source of Vitamin B6, and Vitamin K.

Amounts per 288 g (10 oz) suggested serving

NameAmount% Daily
Calories 249 10 %
Protein 9 g 15 %
Fat 16 g 20 %
Carbohydrates 24 g 7 %
Dietary Fiber 2.6 g 8 %
Sugars 7 g
Calcium 20 mg 2 %
Iron 2.6 mg 20 %
Sodium 1764 mg 77 %
Source: USDA, The Rawtarian

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Your Comments and Reviews

Top voted

71 votes
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Sorry, forgot to write, lemon very important!

71 votes
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Thank you for this idea!

I made this without cashews and with garlic and onion... AMAZING. Seriously creamy and amazing.

69 votes
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FYI, if you don't add the cashews then don't add the water, it becomes... too watery and the garlic and onion (should you choose to use them) become overwhelming.

In other words, I was so happy about this recipe that I made another batch and added water and didn't like it :(

Raw corn chowder, amazing.

All

0 votes
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How long can you store your raw corn chowder in fridge, and can you freeze it?

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Hi!

2-3 days in fridge is fine. I've never frozen it myself.

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Jan's Review

Raw corn chowder recipe
5
5 out of 5

I used soaked almonds, frozen corn, and reduced the salt to 1/4 tsp. It was truly delicious! I will be making this again for sure!

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So glad you enjoyed the corn chowder, Jan! Glad you thought to use almonds instead of the cashews - not a bad substitution in this recipe. (in many recipes you can't use almonds instead of cashews, but in this recipe it works)

1 vote
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Jessica J's Review

Raw corn chowder recipe
5
5 out of 5

This recipe is so yummy. It was the first raw soup I made, and I never thought I'd like cold soup, but this was so good. I added half a clove to a clove of garlic (it gets overpowered easily thought so be careful - especially if you plan to store for a few days in the fridge). I also topped with fresh dill and a sprinkle of paprika. So good!

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Oooh, well done, Jessica! Looks scrummy! :)

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JulieS142's Review

Raw corn chowder recipe
5
5 out of 5

Very good! This was the first raw recipe I have ever tried and I was pleasantly surprised! Can't wait to try another recipe :)

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Glad you enjoyed the chowder, Julie! :)

35 votes
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We've been enjoying this recipe for years :)

Posted from The Rawtarian's Raw Recipes App

37 votes
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Hi Karen,

So glad you've been enjoying the corn chowder. Perfect summer lunch!

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Great! I'll give the walnuts a try.

Posted from The Rawtarian's Raw Recipes App

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Would love to know what you think :)

45 votes
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Thought it would turn out brilliantly as I love corn and raw corn however this soup didn't rate well with me or my husband, which really surprised me as the celery version is so delicious!!! I don't know what we did wrong? I had a starchy weird not so tasty rawness flavour to it.

Posted from The Rawtarian's Raw Recipes App

39 votes
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Hi Angela, Interesting! I've made this with walnuts instead of cashews which might give it a heartier flavor? Something to try next time :)

43 votes
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Cat's Review

Raw corn chowder recipe
5
5 out of 5

Loved this recipe. Quick and easy way to get raw food in and it tastes delicious. I made this for lunch today and prepping some more for a family taste test. Great recipe, keep up the good work!

43 votes
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Hope the family taste test went well, Cat!

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Suzy's Review

Raw corn chowder recipe
5
5 out of 5

I loved this soup and I made it tonight with 1 tsp of sweet curry powder and it was amazing!!

35 votes
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Nice idea re: the curry powder Suzy! I'm going to have to try that one

39 votes
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Tbartley2002's Review

Raw corn chowder recipe
5
5 out of 5

I made it exactly as the recipe states. Very good! I'm not a fan of cilantro but I liked it in this soup. (Thanks for the tip on rinsing the fresh corn! It would not have been as good if I skipped that step)

38 votes
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So glad you enjoyed the soup!

52 votes
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I am trying to include more raw foods in our diet and I am ever on the hunt for raw recipes. I tried this last evening. I don't why it tasted really bitter. I wish someone could tell me what I did wrong.

45 votes
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Hmmmm corn not very sweet?

42 votes
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Maybe...but when I ate just the corn it was so delicious. I thought the soup would turn out good...I will try to find an other way because we love corn.

14 votes
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Hmmm. Let me mull this one over!

71 votes
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Thank you for this idea!

I made this without cashews and with garlic and onion... AMAZING. Seriously creamy and amazing.

Top Voted

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