Hey All, I need some guidance I think… I’ve been raw for about 6 months. What has been happening is I’ve been gung-ho for about a week and a half and then having a meal/day that wipes me out for days(lately it’s been cooked vegan).
I recently said enough of this! No more! I’m staying raw!
So I’ve been doing that and happy with it for about a week and a half. But now I’m feeling EXTREMELY ungrounded. It’s very hard to focus. (I’m a student so that’s my job!).
Are these more detox symptoms or is something missing from my diet?
I eat very low fat. High fruit, and lots of veggies too (mostly cuz veggies are fun and I’m not good at digesting fat).
Please give me your advice!