2 cups almonds (sprouted)
3/4 cup pine nuts (soaked 12 hours, sprouted 8 hours, rinsing twice daily; can be stored in water, changing water every second day)
3/4 cup sunflower seeds (sprouted)
1 3/4 cups rejuvelac
1. Blend nuts with rejuvelac.
2. Strain through muslin (keep pulp for cookies or something).
3. Put in a glass jar and cover with a clean towel. Leave at room temperature for 8-12 hours.
4. Yogurt is floating at top, so do not mix. Scoop off top as needed.
Sweet Adeline's ThoughtsBy Sweet Adeline
Keeps for 5 days.
Quite the alternative to dairy yogurt.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Ouch! My sensitive teethsohaibb - 7 hours 49 min ago
Vegan Diet, Mostly Raw for about 6 Weeks - Howdy All!DavyKOTWF - 1 day 12 hours ago
When is a woman most fertilepolina22p - 1 day 13 hours ago
Hypertension on a low sodium low fat raw dietDavyKOTWF - 1 day 23 hours ago
what should we do to avoid heart disease?DavyKOTWF - 1 day 23 hours ago