1-2 Ripe Bananas
1/2 Apple (of your choice)
Handful of Raisins
2-3 Dashes of Cinnamon
1-2 Tablespoons Liquid (water, nut milk, etc.)
Maple syrup (to drizzle) if desired
Mash banana in bowl with the needed amount of liquid to get a nice “soupy” consistency, thoroughly mix in the cinnamon. If making larger quantities it would probably be easier to just blend this part up in the food processor!
Cut 1/2 of an apple into small (1/2 inch) cubes.
Mix in the apple along with the handful of raisins into the banana “oatmeal” base. Drizzle with maple syrup if desired.
Coconutty's ThoughtsBy coconutty
I think this makes a wonderful alternative to grain based oatmeal. Hits the spot everytime! And always satisfies my cravings for oatmeal!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Newbie PageClaireT - 3 days 17 hours ago
Does anyone else experience thisgesolgonheather - 4 days 20 hours ago
unsuccessful printing of ebook. Help?!The Rawtarian - 6 days 21 hours ago
Maca, friend or foe?ClaireT - 1 week 4 days ago
Is The Fish Oil Good for Health?vicky_spd15 - 1 week 5 days ago