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1 apple, 1 pear, 1/2 cup raisins, 1/2 cup walnuts, 2 tablespoon of flax seeds
Blend the apple,pear,and flax seeds. It will be like a puddin. Pour it on a plate,and add the raisins and the walnuts. You can add some bluberries,and rasberries too. I eat this every morning,and I really like it.
Lucy's ThoughtsBy Lucy
This recipe is like a morning cereal.
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