Rating4.1/5 (from 25 ratings)4.12
1 head of kale (shredded)
1 cup tomato (chopped)
2 tablespoons grape seed or olive oil
1 tablespoon lemon juice
Sea salt (to taste)
½ teaspoon cayenne
1. In a mixing bowl, toss all ingredients together.
2. Mush everything together (with hands) to created marinated/wilted effect on kale (this makes it much tastier and easier to digest).
Kandace's ThoughtsBy kandace
This is a quick, easy, and delicious salad. I first saw this prepared at a raw foods class given by Dr. Ariel Policano and have been enjoying it ever since.
A small portion of the salad is a great side, but it is also filling enough to serve as a stand-alone meal.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Natural Hair ColorClaireT - 5 hours 50 min ago
What is the one kitchen tool you could not live without?TammiTrue - 4 days 22 hours ago
Avocado headache!!!stellabbell - 1 week 15 hours ago
Best Juicer?marinay4510 - 1 week 1 day ago
Could you list here the best masticating juicer?marinay4510 - 1 week 1 day ago