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Rating
5/5 (from 2 ratings)5 -
Yield
About a cup -
Equipment
None
Ingredients
1 small ripe avocado
½ small tomato, chopped
½ cup sprouts of your choice (I used alfalfa/radish), shredded (I just used my hands)
1 tablespoon raw pepitas
2 teaspoon freshly squeezed lemon juice
Recipe Directions
Basically… mash the avocado in a bowl and mix everything together. It’s pretty simple.
KelleyS's Thoughts
By KelleySI thought of this because I love guacamole, but it’s so energy dense. The sprouts add volume without a lot of calories, so you get to eat more! The pepitas also give it a unique texture. It’s obviously a really simple dish, but those are in my opinion the most delicious. I like to serve this with veggie strips (bell peppers, carrots, cucumber slices, etc.) and eat it for lunch.
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Comments
Top voted
Shady Lady
May 10, 2010
I love eating this spread onto Endive Leaves.
smoothielove
May 10, 2010
this sounds great! I just need to get some pepitas
rawcakes
May 14, 2010
I'm new to raw and have been eating this everyday! Yum!! Note-I love hot food so I add jalapeno to mine.
All
rawcakes
May 14, 2010
I'm new to raw and have been eating this everyday! Yum!! Note-I love hot food so I add jalapeno to mine.
smoothielove
May 10, 2010
this sounds great! I just need to get some pepitas
KelleyS
May 10, 2010
"Pepita" is just another name for a pumpkin seed.
JKMN
May 10, 2010
Sound good! Quick question what is raw pepitas? Never heard of it. Thanxs
Shady Lady
May 10, 2010
I love eating this spread onto Endive Leaves.
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