Creating Healthy Habits
RAW Organic Hawaiian Pineapple and Coconut, Real Raw Agave(special brand and available on my website the ONLY real raw agave out there), cinnamon, mint for garnish, love!
It is a very simple recipe you slice Hawiian Pineapple and place on a plate you then on another plate sprinkle organic cinnamon and pour my Real Raw Agave on it and mix then put the sliced pineapple on top marinating and coating both sides then stick on teflex sheet and dehydrate for 3 to 4 hours(or longer). Then put on plate(or in a coconut shell bowl) and get your coconut sorbet scoop on with mint and serve! Looks and tastes BAKED nice and hot warm RAW GOURMET FOODS YUM! Of course you don't have to dehydrate it but when you do, it gives it a totally BAKED LOOK AND TASTE WITH GLAZE people love it. You can also blend some dates with the agave/cinnamon if you want it to be really like "Brown sugar glaze" but it is really not needed as the mix of Real RAW Agave and Cinnamon is pretty brown and sweet already.
To make Coconut Sorbet is 1/2 cup water, 1 cup coconut flesh, 4 to 5 tablespoons of Real Raw Agave, blend really well in a blender then put in freezer for 4 to 5 hours, scoop and serve, so good!!! If you want it to be sweeter put more agave...and you can taste those Hawaiian Tropical Breezes....nice!
I have a special new sale and discount prices on all of my ceramic knives, you also get a FREE Ceramic Peeler($7 value) and FREE RAW Instructional DVD($24 Value) included free as a GIFT ($31 value total) because I want you to try RAW STAR Ceramic Knives they are the best and now you are the RAW STAR in the kitchen! They literally are the BEST KNIVES AND BEST CERAMIC KNIFE in the World at the best prices and it keeps your food fresher longer, is super sharp and will be your most favorite kitchen tool it is for me! So just order here and you have to e-mail me at firstname.lastname@example.org after you order it and tell me where you saw the deal/discount to get your FREE GIFT:
Raw Organic Chef Bryan Au
I have a friend in Hawaii that sends me fresh raw organic coconuts and they are the best in the world he only charges $20 for 4 to 5 coconuts and he can ship to anywhere in the USA from Hawaii! He is a raw foodist and really into promoting raw so if you are interested in getting your own box of fresh really raw organic coconuts straight from Hawaii to you e-mail me at email@example.com it is the BEST COCONUTS EVER!!! I used them in this recipe to make the coconut sorbet and the coconut "bowl" you can keep the shell and it makes the perfect bowl to serve food, soups, salads, desserts and is all naturalware! Now of course you do not have to dehydrate the pineapple but some people and cooked foodists like the "baked taste" of certain foods well with this recipe you get that "baked taste, glaze, look and flavor it comes out hot and warm and nice!".
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!