3 Frozen Banana's, Peeled and cut up
1 cup Coconut Flour
¼ cup Ground flax seed
1 Apple, Shredded
3 Carrots, Shredded
¼ cup Agave
.125 cup Coconut Oil
1 teaspoon Vanilla
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
½ cup Dates, Soaked
1. Mix all the ingredients to form a really thick batter, except dates, quite thouroughly. 2. Spread mixture on teflex sheet to about 1/4 inch thick and dehydrate on 115 for about 4 hours, then flip over and dehydrate until firm yet cake like, about 4 or 5 more hours. Keep checking it to be sure it’s not over dont. 3. Whip the dates to a paste. 4. Cut the cake into pieces, and layer them about 3 or 4 slices high. Use the date paste as frosting.
Harmonylia's ThoughtsBy harmonylia
Wonderful Cake, not too sweet, very much a banana taste.
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