1 large ripe banana
1/2 tablespoon lucuma
1/2 tablespoon flax seeds (ground)
Handful of currants
Hazelnut milk (or other milk of your choice)
1. Mash the banana in a bowl with a fork.
2. Stir in the lucuma, flax seeds, and currants.
3. Cover with hazelnut milk and mix. The consistency should be like porridge.
Violet's ThoughtsBy violet
My favorite meal as a child was mashed bananas with custard which, is perhaps why I enjoy this dish so much.
These proportions will do for a small snack but double the amounts if you're hungry.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 4 hours 42 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 3 days 14 hours ago
Family food and raw foodcelinew - 3 days 16 hours ago
Really Dry Skinpauliasmith6745 - 3 days 20 hours ago
so lonely in Green Bay, WIsabrinag - 4 days 3 hours ago