Rating4/5 (from 1 ratings)4
YieldApprox. 5-6 Cups or a Full Day of Snacking
2 cup Oatmeal (steelcut is good), throw into bowl
1½ cup organic Raisins, add
1 cup Fresh (better) Dried Coconut, sprinkle in
1 teaspoon Cinnamon (grated good or cupboard), sprinkle
2 tablespoon Dates (any kind is great), chopped
2 teaspoon Raw honey (local) or Agave, Stir In
1 cup Almonds, Walnuts, Macadamia (soaked 2 hrs.), chopped
1 cup Dried Pineapple or Apples (dehydrate), mix
Usually made without much attention to measurements, add whatever on hand and GO!
Drhall's ThoughtsBy drhall
makes breakfast on the go worth eating! looking for cool topping on your little “hand feast”? Fresh Banana Slices!!
mixed with almond or mac nut butter, freez = becomes instant Cookie!
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Crazy health devices?pjotrl - 3 hours 18 min ago
4th day as a Vegan:)ClaireT - 1 day 2 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 1 day 2 hours ago
Please boycott bee pollen!matthewr - 1 day 7 hours ago
Sensitive teeth since bring rawsandnesspeak - 1 day 12 hours ago