Very delectable raw macaroons.   The beauty of dehydrated foods is that the mixtures usually taste like the final product. However, I noticed the liquid form tasted much sweeter than the final most likely because I was using liquid sweeteners. “The best raw food you ever made” – Deb “They really are!” – Alex

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    18 macaroons

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Ingredients

2 heads of avocados
12 young coconut meat (blended, dehydrated)
3 ounces agave or raw honey
3 tablespoons carob or cacao powder
1 teaspoon vanilla extract or whole bean
1 cup coconut (shredded)

Recipe Directions

1. Mix all ingredients together in a bowl.

2. Spoon out ping-pong-sized gobs onto a dehydrator tray.

3. Dehydrate overnight at 115.

Notes:

The coconut meat I used was prepackaged blended+dehydrated young coconut meat. In theory, you could use fresh young coconut meat (ooh, saucy!) but that probably will affect dehydration time and possibly texture.

Also, all the measurements are my best estimations from two days later (I wasn’t even attempting to make macaroons), so you really just have to do everything to your own taste.

Mangos4all's Thoughts

By mangos4all

Very delectable raw macaroons.

 

The beauty of dehydrated foods is that the mixtures usually taste like the final product. However, I noticed the liquid form tasted much sweeter than the final most likely because I was using liquid sweeteners.

“The best raw food you ever made” – Deb

“They really are!” – Alex

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Comments

Top voted

steve.dale1@gmail.com

Dec 10, 2010

9 votes
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12 young coconut meat? I assume this does not mean 12 young coconuts. :) Just a typo? Maybe 1 to 2 cups young coconut meat?

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steve.dale1@gmail.com

Dec 10, 2010

9 votes
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Vote up!
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12 young coconut meat? I assume this does not mean 12 young coconuts. :) Just a typo? Maybe 1 to 2 cups young coconut meat?

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