Rating5/5 (from 1 ratings)5
Yield1 or 2, depending on how much you drink. i drank all of this.
1 nectarine, depitted
1 small orange, skinned
1 medium carrots
1 lemon, juiced
1½ cup raw juice (carrot, orange, pom, et cetera), your choice
2 cup fresh spinach
agave or sweetener of choice, optional
Combine the nectarine, orange, carrot, lemon, and juice of choice in the blender and blend until smooth and all chuncks are blended. Add in the spinch, agave if using, and then fill the blender up with ice. Blend until all the ice is crushed in and thereâ€™s a loverly light green smoothie thats very tasty and smooth and great for your skin. Yummmâ€¦
Rawrach's ThoughtsBy rawrach
This smoothie boasts almost 300% of your daily Vitamin A thanks to the beta carotene in this combo. Beta Carotene nuetralizes free radicals, strengthens immune functioning, and promotes health skin cells. With 165% of your daily Vitamin C needs, it helps maintain collogen in your skin as well. 16 % of your daily calcium is a great way to start your morning too. This is not including whatever juice you pick and the nutrients from that. Drink up!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Oh No, my hair is breaking offClaire Turnip - 1 day 6 hours ago
Greetings All!Claire Turnip - 4 days 9 hours ago
HELPPP! RAW VEGAN GIRLS ONLY!Claire Turnip - 6 days 18 hours ago
Which should I get - Omega Vert VRT330 or Omega 8006?Claire Turnip - 1 week 2 days ago
How to make religious fasting easier on raw?Claire Turnip - 1 week 6 days ago