Yield2 main course salads
1 cup yellow heirloom tomato, chopped
1 cup ripe mango, chopped
3 tablespoon fresh lemon juice
¼ cup water
1 head of bok choy, sliced 1/2" thick
1 large tomato, chopped
½ large papaya
To make the Nonfat Mango Dressing place the first four ingredients into a blender and process until smooth.
Cut the papaya in to bite sized chunks.
Toss the dressing with the sliced bok choy, papaya chunks, diced tomato and whatever diced mango is leftover from making the dressing.
AKAAuburnEyes's ThoughtsBy AKAAuburnEyes
I made this for my husband and I for lunch today. We both loved it and so here I share it. The dressing the Nonfat Mango Dressing from Frederic Patenaude’s Instant Raw Sensations. It is simple, easy to vary, and delicious.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Daylight Diet and two meals a dayforeverafs - 1 hour 2 min ago
Will hyperthyroidism cause tooth decay?joycey - 1 day 1 hour ago
Has anyone bought a Vita Mix from the US for use in Europe?TammiTrue - 1 day 13 hours ago
parchment paper and dehydrating timeworkoutman4252 - 1 day 14 hours ago
Dehydrator experimentation dayFee - 1 day 16 hours ago