1 organic apple, washed and diced, skin left on
1/2 c organic raw raisins
1/4 cup diced raw almonds, walnuts, and cashews (you chose the combination)
2 tsp flax seeds
2 Tbs raw dried coconut
1/4 - 1/2 c raw nut milk
other dried fruits like cranberries and apricots
diced fresh strawberries
raw cacao bits
toss all ingredients together in a large cereal bowl. pour nut milk on top. enjoy!
Dandilionsmile's ThoughtsBy dandilionsmile
I eat this breakfast nearly every morning. It can be changed up, but it is just the thing to get me going. An apple is a wonderful way to get your digestive system going, the raisins are wonderful sources of iron, and the nuts give me the protein boost I need until lunch.
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Acne after 6 months rawarinam - 10 hours 50 min ago
Can I use fresh shredded coconut instead of the dry one?anewme - 11 hours 55 min ago
Is it possible to be raw on a college budget???veggie - 1 day 14 hours ago
Nut allergyveggie - 1 day 14 hours ago
Parasite Cleansealexbro - 2 days 53 min ago