1 organic apple, washed and diced, skin left on
1/2 c organic raw raisins
1/4 cup diced raw almonds, walnuts, and cashews (you chose the combination)
2 tsp flax seeds
2 Tbs raw dried coconut
1/4 - 1/2 c raw nut milk
other dried fruits like cranberries and apricots
diced fresh strawberries
raw cacao bits
toss all ingredients together in a large cereal bowl. pour nut milk on top. enjoy!
Dandilionsmile's ThoughtsBy dandilionsmile
I eat this breakfast nearly every morning. It can be changed up, but it is just the thing to get me going. An apple is a wonderful way to get your digestive system going, the raisins are wonderful sources of iron, and the nuts give me the protein boost I need until lunch.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
blackheads!!!travisb - 4 hours 6 min ago
Hello Rawtarianstravisb - 21 hours 12 min ago
Wheatgrass in LA !!!bluesky-raw vegan - 1 day 10 hours ago
How can I prevent neighbor's cat from killing birds in our yard?ClaireT - 2 days 11 hours ago
Homemade almond butter?amytee - 2 days 18 hours ago