Quick, easy and delicous, plus these are ingredients one usually has already in the house.

Recipe Directions

1 Banana, .5 cup old fashioned raw oats, 1 cup almond milk or soy milk,1 tablespoon flax seeds. I used toasted golden ones, because that was all I had in the house. Put all ingredients into blender and blend. You can add 2 pitted dates for extra sweetness.

Hleva's Thoughts

Quick, easy and delicous, plus these are ingredients one usually has already in the house.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Comments

Top voted

All

0 votes
+
Vote up!
-
Vote down!

Thanks humananimal. Now I know where I can get them. I've been searching for a while.

0 votes
+
Vote up!
-
Vote down!

Thanks for that information, once I use these up, I will buy them raw. Live and learn. lol

0 votes
+
Vote up!
-
Vote down!

old fashioned oats aren't really raw because they used a high temperature steam when ever they press them. Now thats with brand names like quaker, but there might be some raw oats around here somewhere Ill keep a look out.

0 votes
+
Vote up!
-
Vote down!

I am presuming that if you don't cook your old-fashioned oatmeal, that it is raw. Am I wrong????? :)

0 votes
+
Vote up!
-
Vote down!

I used to drink a smoothie like this a long time ago. Hleva, where do you get your raw oats?

Humananimal, I agree with you about the bananas. I don't go a day without one or more of them.

0 votes
+
Vote up!
-
Vote down!

mine would look like 1 banana, 5 cups banana, 1 cup nut milk, and tbls golden flax seeds. I d say bananas are my love no?

Leave a Comment