Rating5/5 (from 3 ratings)5
2 cup buckwheat, soaked 1 hour
½ cup maple syrup
¼ cup agave
¼ cup carob powder
2 teaspoon cinnamon
process all ingredients in food processor until processed but not too smooth. pour on 2 teflex dehydrator sheets and dehydrate at 105 F for about 10 hr, flip over even if it breaks in pieces and continue for another 10 to 14 hr. then remove from trays and break in small pieces. Serve with almond milk and strawberries or banana or other fruit slices.
Mpop's ThoughtsBy mpop
those are the best raw cereals, even better than the cooked ones. recipe is slightly modified from the book: raw food real world.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
DreadlocksClaireT - 7 min 48 sec ago
Sensitive teeth since bring rawClaireT - 2 days 20 hours ago
Diet and Exercising for Weight Loss!!!streem26 - 3 days 4 hours ago
Pueraria mirifica - Fountain of Youthlofms - 4 days 5 hours ago
Edamame education neededlaurad - 6 days 26 min ago