Rating5/5 (from 3 ratings)5
2 cup buckwheat, soaked 1 hour
½ cup maple syrup
¼ cup agave
¼ cup carob powder
2 teaspoon cinnamon
process all ingredients in food processor until processed but not too smooth. pour on 2 teflex dehydrator sheets and dehydrate at 105 F for about 10 hr, flip over even if it breaks in pieces and continue for another 10 to 14 hr. then remove from trays and break in small pieces. Serve with almond milk and strawberries or banana or other fruit slices.
Mpop's ThoughtsBy mpop
those are the best raw cereals, even better than the cooked ones. recipe is slightly modified from the book: raw food real world.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Happy to be here!wildebeest - 2 days 2 hours ago
2 weeks in and I'm documenting it all via video!williamv - 2 days 3 hours ago
To buy gadgets or not to buy gadgets?wildebeest - 2 days 16 hours ago
Rawtarian appsClaireT - 3 days 59 min ago
Glowing skin...what is your winning formula?michele4131 - 4 days 10 hours ago