Rating5/5 (from 3 ratings)5
2 cup buckwheat, soaked 1 hour
½ cup maple syrup
¼ cup agave
¼ cup carob powder
2 teaspoon cinnamon
process all ingredients in food processor until processed but not too smooth. pour on 2 teflex dehydrator sheets and dehydrate at 105 F for about 10 hr, flip over even if it breaks in pieces and continue for another 10 to 14 hr. then remove from trays and break in small pieces. Serve with almond milk and strawberries or banana or other fruit slices.
Mpop's ThoughtsBy mpop
those are the best raw cereals, even better than the cooked ones. recipe is slightly modified from the book: raw food real world.
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Do chia seeds need soaking?TammiTrue - 17 hours 25 min ago
Anyone going through menopause and raw?ClaireT - 18 hours 54 min ago
i need serious help!bobsm - 1 day 9 hours ago
Water from older coconutsClaireT - 1 day 14 hours ago
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