Creating Healthy Habits
2 cups sprouted buckwheat
1 apple (without its core)
1 cup strawberry
1-2 tbsp coconut chips
1 tbsp hemp seed
1 cup water
Put the ingredients into a blender and blend until smooth.
It's ready to eat.
Put strawberry on top, or chocolate, or small pieces of apple, bananas and cinnamon. You can see some photos here on my blog : http://gittarawkitchen.blogspot.com/
When I get home from work, feeling tired and would like to have something light, and easy to make, because I'm very hungry. THis is ready in three minutes. My kids like it very much.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!