Rating5/5 (from 1 ratings)5
Yieldfor two ( in my house at least )
2 heads romaine lettuce
1 cup of brazil nuts
1 clove of garlic
the juice of 1 lemon or lime
1/2 cup of water
salt / pepper to taste
dash of dulse / kelp flakes
The preparation is very simple.
- Clean and chop up the two heads of romaine lettuce and place into a large serving bowl. I strongly recommend you use romaine. Romaine is crunchy, tasty and healthy, all things that make for an enjoyable meal.
- In a blender, combine the cup of brazil nuts, clove of garlic, juice of 1 lemon or lime, and a sprinkle of salt. Add water until the nuts are covered, usually ends up being about half a cup. Then, blend it for about a minute until is a creamy consistency.
- At this point, I grind a touch of black pepper onto the lettuce and sprinkle it with dulse / kelp flakes ( not a lot, you don't want it tasting too fishy ).
- Finally, pour the dressing onto the lettuce and mix thoroughly until its all coated evenly. Serve and enjoy!
Arlolra's ThoughtsBy arlolra
This is perhaps my favorite raw recipe. At our house, we eat it at least once a week.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
jackfruitBlue_Eyes - 21 hours 19 min ago
Crazy health devices?pjotrl - 2 days 15 hours ago
4th day as a Vegan:)ClaireT - 3 days 14 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 3 days 14 hours ago
Please boycott bee pollen!matthewr - 3 days 19 hours ago