Recipe Directions

Chop or tear Kale leaves, slice mushrooms, and halve tomatoes. Set aside.

To prepare dressing first grind sesame seeds into a powder using a coffee grinder or blender. Add remaining ingredients and blend smooth. You may need to add a splash of water to attain desired consistency.

Arrange prepped vegetables on serveware and top liberally with Sesame Dressing. Or toss all ingredients in a mixing bowl before serving.

* The Sesame Dressing is delicious with kale by itself. Also great on top of raw broccoli florets. Yummo!

FawnM's Thoughts

This Sesame Kale Salad is so rich in calcium that it has more per serving than one cup of 2% milk. In fact, serving for serving, nutritionally, this recipe blows milk out of the … out of its carton. Visit www.meamoeba.com for the nutrient breakdown.

And this recipe is almost as easy to prepare as pouring a glass of milk. Got Sesame-Kale-Salad?

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Sweet Adeline's Review

Calcium Rich Sesame Kale Salad
5
5 out of 5

wonderful simple and nutritious :)

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FawnM's Review

Calcium Rich Sesame Kale Salad
5
5 out of 5

Yeah, you're right, minimality. I threw a few slices of green onion on for garnish. Good eye! The salad doesn't need them though.

Twobitfoodie, what did ya think? Were you able to have it for lunch?

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twobitfoodie's Review

Calcium Rich Sesame Kale Salad
4
4 out of 5

I think i am going to make this for lunch today... looks fabulous!

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I can see some spring onions there....

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