Yield1 big yummy glass
5 dates (pitted)
5 ice cubes
2 young coconuts (meat from 2 and water from 1)
1. Place dates, coconut meat, and water in a Vitamix or other high powered blender and whiz away.
2. Add ice cubes about a minute into the process.
3. Pour and enjoy!
VIBRANCE's ThoughtsBy VIBRANCE
Delicious, creamy, caramely flavor.
Reminds me of milkshakes I had when I was a fountain girl at Friendly’s in high school!
Approximate calories: 250
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Detox Rash?????sherryllmillicentp - 17 hours 50 min ago
Can broccoli be eaten raw?Coconut Goddess - 21 hours 17 min ago
Coconut Goddess' raw vegan diet plan for fat loss and healthCoconut Goddess - 21 hours 18 min ago
Healthy Choice for not so hip ( mywinlife.com/edwardsgroup )Wayne - 1 day 8 hours ago
New Raw Potluck - Philadelphia, PA Suburbspram3010 - 2 days 21 hours ago