Yield1 big yummy glass
5 dates (pitted)
5 ice cubes
2 young coconuts (meat from 2 and water from 1)
1. Place dates, coconut meat, and water in a Vitamix or other high powered blender and whiz away.
2. Add ice cubes about a minute into the process.
3. Pour and enjoy!
VIBRANCE's ThoughtsBy VIBRANCE
Delicious, creamy, caramely flavor.
Reminds me of milkshakes I had when I was a fountain girl at Friendly’s in high school!
Approximate calories: 250
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Any raw vegans in Mexico?Jeni - 1 day 4 hours ago
Cured myself of oral herpesJasmine55 - 1 day 18 hours ago
Raw Omnivores?Sarah1 - 3 days 5 hours ago
Are body fat measurements on scales accurate?Gerard - 3 days 15 hours ago
What would actually happen if everyone went vegan?ClaireT - 1 week 1 day ago