Yield1 big yummy glass
5 dates (pitted)
5 ice cubes
2 young coconuts (meat from 2 and water from 1)
1. Place dates, coconut meat, and water in a Vitamix or other high powered blender and whiz away.
2. Add ice cubes about a minute into the process.
3. Pour and enjoy!
VIBRANCE's ThoughtsBy VIBRANCE
Delicious, creamy, caramely flavor.
Reminds me of milkshakes I had when I was a fountain girl at Friendly’s in high school!
Approximate calories: 250
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Leg Crampslouiser - 2 hours 36 min ago
How do you not get bored of just raw fruit and veg 24-7?????jeddoveyl - 1 day 2 hours ago
Natural Hair ColorClaireT - 1 day 14 hours ago
What is the one kitchen tool you could not live without?TammiTrue - 6 days 7 hours ago
Avocado headache!!!stellabbell - 1 week 2 days ago