Rating5/5 (from 1 ratings)5
1¼ cups dates (pitted)
¾ cup raisins (soaked)
4 tablespoons carob powder
2 cups Brazil nuts (soaked) or 4 cups hazelnuts
1 cup water
½ cup flax seeds
½ cup sunflower seeds
1 cup walnut pieces
Sprinkle of hemp seeds
Juice of ½ sweet lime (optional)
1. Blend the dates, raisins, carob, Brazil nuts, sweet lime juice, and water in a food processor or blender.
2. Mix in the seeds, along with the walnut pieces.
3. Spread onto a tray.
4. Sprinkle with hemp seeds.
5. Freeze and cut into squares.
Mmmorgans's ThoughtsBy mmmorgans
A great alternative to your traditional date square.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Raw Food & Army LifeClaireT - 3 hours 58 min ago
No weight loss?ClaireT - 2 days 3 hours ago
New Mommy and NEED Weightloss Supportamanda966 - 2 days 17 hours ago
What to I do if my grandma pushes cooked food on me?Harmony1 - 3 days 45 min ago
Sick when eating cooked foodtryingtoraw - 3 days 23 hours ago