4 medium carrots
1 cup pecans
1 cup mushrooms (recipe states "button", but I love using portabellos too)
1 cup onion
3 tablespoons cilantro
2 tablespoons olive oil
½ teaspoon sea salt
Pinch of black pepper
1. In a food processor, blend carrots until diced. Add the remaining ingredients and blend until smooth.
2. Remove from processor and form into burgers.
3. Place burger on a mesh dehydrator screen and dehydrate at 105 F for 7-8 hours.
Divineprana's ThoughtsBy divineprana
A yummy little patty that I make regularly.
It was one of my first dehydrator items; I usually put it together in the morning and then they are ready for dinner!
Remember to add some herbs to taste! The original recipe calls for 1/2 teaspoon each of dried fennel, coriander, and curry; however, feel free to play with this and experiment.
They darken up in the dehydrator and even resemble a real meat patty, but they taste better than any meat patty!
Recipe inspired by Alissa Cohen.
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