4 medium carrots
1 cup pecans
1 cup mushrooms (recipe states "button", but I love using portabellos too)
1 cup onion
3 tablespoon cilantro
2 tablespoon olive oil
½ teaspoon sea salt
1 pinch black pepper
Remember to add some herbs to taste! The original recipe calls for .5 teaspoon each of dried fennel, coriander, and curry…however feel free to play with this and experiment.
In a food processor, blend carrots until diced. Add the remaining ingredients and blend until smooth. Remove from processor and form into burgers. Place burger on a mesh dehydrator screen and dehydrate at 105 for 7-8 hours.
They darken up in the dehydrator and even resemble a real meat patty, but they taste better than any meat patty!
Divineprana's ThoughtsBy divineprana
A yummy little patty that I make regularly. It was one of my first dehydrator items; I usually put it together in the morning and then they are ready for dinner! Recipe by Alissa Cohen.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 1 day 8 hours ago
Anyone going through menopause and raw?ClaireT - 1 day 10 hours ago
i need serious help!bobsm - 2 days 1 hour ago
Water from older coconutsClaireT - 2 days 6 hours ago
I was wondering if anyone here makes sauerkraut?Romey - 2 days 16 hours ago