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Rating
5/5 (from 14 ratings)5
Ingredients
1 bunch of kale (washed, stems removed, torn into small pieces)
COATING
1 cup cashews (soaked 2 hours)
1 red bell pepper (seeded, chopped)
Juice of 1 lemon
2 teaspoons agave (optional)
1 tablespoon nutritional yeast
1/2 teaspoon salt
Recipe Directions
1. Put coating ingredients in a Vitamix. Blend until smooth.
2. Using your hands, massage coating onto kale pieces getting it inside of curls.
3. Put on Teflex sheets (don't worry about flattening them, they're better bunched up) and dehydrate at 105 Fahrenheit overnight or until coating is dry. Slide onto mesh screens and dehydrate 12 hours, or until very crispy.
Schmoopee's Thoughts
By schmoopeeIf you've been lucky enough to try Blessing's cheesy kale chips, you know they are amazing! This recipe makes identical chips.
Mine just took about another 4 hours after overnight and flipping. Yum!
They are so fantastic that I wanted to make sure everyone knew about them.
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Comments
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Marsi
Apr 25, 2011
Marsi's Review
Cheesy Kale Chips
Sooooooooo Yummy.
randommara
Apr 25, 2011
Collard greens are supposed to come out similar but I haven't tried them. This is going into the dehydrator right now. I can't wait!
RawKnitster
Apr 22, 2011
Looking for a cheaper version? Try it with a mix of sunflower seeds and cashews or just sunflower seeds.
Last time I forgot to add the nutritional yeast, still tasted great.
Don't know about cabbage. If you try it do tell how it turns out.
schmoopee
Apr 22, 2011
I think the coating would be good on anything, in fact it's great not dehydrated and on raw flax/corn chips as nachos :) or as a veggie dip. But maybe for chips greens, like mustard greens because they're curly and the coating would get stuck in there. Can you dehydrate broccoli? Cheese and broccoli's always a good combo.
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