The color of this is stunning, if you use a few blueberries or blackberries. The cacao gives it a lovely flavor.

Recipe Directions

1. Put all the ingredients into the Vitamix or blender.

2. Blend with a cup of water until smooth.

Sweetpea's Thoughts

By sweetpea

The color of this is stunning, if you use a few blueberries or blackberries.

The cacao gives it a lovely flavor.

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Comments

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Yes, you can use any nut or seed you like.

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Hi This sounds really great. Have you tried it pouring the sauce over a peeled pear? I have hemp powder- I wonder if that would be just as good. This would be good with raspberries too.

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Sometimes I do pour a smoothie over fruit for texture and interest.

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Yes, you can use any nut or seed you like.

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are there other seeds i can use instead of the hemp seeds?

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Oh yes.

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Do you eat this like pudding???

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This is delicious! I modified it slightly- substituting carob powder for the Cacao, added a dash of vanilla extract, and chilled the product in the freezer a bit to thicken like a parfait. Thanks for the recipe!

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Sometimes I do pour a smoothie over fruit for texture and interest.

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1 vote
+
Vote up!
-
Vote down!

Hi This sounds really great. Have you tried it pouring the sauce over a peeled pear? I have hemp powder- I wonder if that would be just as good. This would be good with raspberries too.

Top Voted

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