The colour of this is stunning if you use a few blue or black berries. The cacao gives it a lovely flavour.

Recipe Directions

Put all the ingredients into the vitamix or blender. Blend with a cup of water until smooth.

Sweetpea's Thoughts

The colour of this is stunning if you use a few blue or black berries. The cacao gives it a lovely flavour.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

Comments

Top voted

All

0 votes
+
Vote up!
-
Vote down!

Yes, you can use any nut or seed you like.

0 votes
+
Vote up!
-
Vote down!

are there other seeds i can use instead of the hemp seeds?

0 votes
+
Vote up!
-
Vote down!

Oh yes.

0 votes
+
Vote up!
-
Vote down!

Do you eat this like pudding???

0 votes
+
Vote up!
-
Vote down!

This is delicious! I modified it slightly- substituting carob powder for the Cacao, added a dash of vanilla extract, and chilled the product in the freezer a bit to thicken like a parfait. Thanks for the recipe!

0 votes
+
Vote up!
-
Vote down!

Sometimes I do pour a smoothie over fruit for texture and interest.

0 votes
+
Vote up!
-
Vote down!

Hi This sounds really great. Have you tried it pouring the sauce over a peeled pear? I have hemp powder- I wonder if that would be just as good. This would be good with raspberries too.

Leave a Comment

Comment

  • Allowed HTML tags: <a> <p> <br>
  • Lines and paragraphs break automatically.
  • Search Engines will index and follow ONLY links to allowed domains.

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
Please check the checkbox to verify you are not a robot.