The color of this is stunning, if you use a few blueberries or blackberries. The cacao gives it a lovely flavor.
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Yield
Serves 1-2
Ingredients
1 cup mixed berries (include blueberries or blackberries for the color)
1 pear
2 teaspoons cacao powder
1 cup hemp seeds
Pinch of sea salt
Recipe Directions
1. Put all the ingredients into the Vitamix or blender.
2. Blend with a cup of water until smooth.
Sweetpea's Thoughts
By sweetpeaThe color of this is stunning, if you use a few blueberries or blackberries.
The cacao gives it a lovely flavor.
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Comments
Top voted
carrie6292
May 23, 2010
Do you eat this like pudding???
orgfoodaddict
Oct 11, 2009
This is delicious! I modified it slightly- substituting carob powder for the Cacao, added a dash of vanilla extract, and chilled the product in the freezer a bit to thicken like a parfait. Thanks for the recipe!
writeeternity
Sep 25, 2009
Hi This sounds really great. Have you tried it pouring the sauce over a peeled pear? I have hemp powder- I wonder if that would be just as good. This would be good with raspberries too.
All
sweetpea
Sep 03, 2010
Yes, you can use any nut or seed you like.
rawfreak4fr
Aug 28, 2010
are there other seeds i can use instead of the hemp seeds?
sweetpea
Jul 12, 2010
Oh yes.
carrie6292
May 23, 2010
Do you eat this like pudding???
orgfoodaddict
Oct 11, 2009
This is delicious! I modified it slightly- substituting carob powder for the Cacao, added a dash of vanilla extract, and chilled the product in the freezer a bit to thicken like a parfait. Thanks for the recipe!
sweetpea
Oct 04, 2009
Sometimes I do pour a smoothie over fruit for texture and interest.
writeeternity
Sep 25, 2009
Hi This sounds really great. Have you tried it pouring the sauce over a peeled pear? I have hemp powder- I wonder if that would be just as good. This would be good with raspberries too.
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