Recipe Directions

Equipment: Food Processor, Vita-mix

Chocolate Sauce

1 cup coconut oil, extra virgin

1/2 cup cashew butter

1/3 agave nectar

1/2 cup raw cacao powder

Place all ingredients in the Vita-mix. Blend until smooth.

Chocolate Pecan Bars

1 cup pecans

1 cup oat groats, soaked overnight and drained

6-7 large dates

Place dates in food processor. Process until paste like and place in a large bowl. Place oat groats in food processor and process until grains are broken then add pecans. Process until combined. Mix the oat groats and pecans into the dates mixture. Use hands to mix until wel incorporated. Form into square or rectangular with about 1/2 inch thick. Spread the chocolate sauce on top then freeze for 30 minutes. Cut it up into pieces and snack!

Cheflandria's Thoughts

Cheflandria’s Everyday Raw Food Recipe

Simple but delicious snack or dessert. Even kids love it!

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Okay, thanks!!

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RawKidChef, you can try almond pulp or almond meal.

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These look great!! Thanks!!

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Oh wowy!!! These look amazing! What can I use instead of oats because I'm not allowed to eat grains (can't eat buckwheat either). Thanks!!

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I have not tried it with buckwheat. Oat groats have a great consistency and it tastes oaty.

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These look so good! Do you think I could sub buckwheat for the oat groats?

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