Rating3.2/5 (from 5 ratings)3.2
Yield1 cup of pudding
1 cup thick Thai young coconut meat
1 cup chia seeds (soaked for 4 hours)
1 tablespoon raw cocoa powder
4 tablespoons maple syrup or agave nectar
1. Blend everything, except the chia seeds, in a Vita-Mix until creamy and smooth.
2. Then spoon the soaked chia seeds in the chocolate pudding and stir until mixed. It will look like tapioca pearls!
Rawclaire's ThoughtsBy rawclaire
A friend made this for me once, except she replaced the coconut with dates. Delicious and easy to make!
This is so filling, and chia seeds are a complete source of protein. It’s a perfect, delicious source of protein for kids, with 15 grams of protein per serving. (Go to oneluckyduck.com, select eat, then ingredients, and Chia seeds. It lists the nutrition content.)
Chia seeds are great for anyone with constipation, as they ease digestion. Good for diabetics as well.
You could also try a vanilla pudding, but the chocolate powder seems to be a major ingredient in this recipe.
One Lucky Duck suggests mixing chia seeds with cashew butter, but why would you want to mix some expensive, high quality product as chia seeds with cashew butter? It’s gross to me. :/
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