Rating3.2/5 (from 5 ratings)3.2
YieldMakes 1 cup of pudding
1 cup thick Thai young coconut meat
1 cup chia seeds, soaked 4 hours
1 heaing tablespoon raw cocoa powder
4 tablespoon maple syrup or agave nectar
Blend everything except the chia seeds in a vita-mix until creay and smooth. Then, spoon the soaked chia seeds in the chocolate pudding and stir until mixed. It will look like tapioca pearls!
Rawclaire's ThoughtsBy rawclaire
A friend made this for me once, except she replaced the coconut with dates. DELICIOUS AND EASY TO MAKE!!!!! This is so filling, and chia seeds are a complete source of protein. It’s a perfect, delicious source of protein for kids, with 15 grams of protein per serving (go to oneluckyduck.com, select EAT, then ingredients, and Chia seeds. it lists the nutrition content)
Chia seeds are great for anyone with constipation, as they ease digestion. Good for diabetics as well.
You could also try a vanilla pudding, but the chocolate powder seems to be a major ingredient in this recipe. Oneluckyduck.com suggests mixing chia seeds with cashew butter, but why would you want to mix some exensive, high quality product as chia seeds with cashew butter? It’s gross to me. :/
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Will hyperthyroidism cause tooth decay?joycey - 18 hours 42 min ago
Has anyone bought a Vita Mix from the US for use in Europe?TammiTrue - 1 day 6 hours ago
parchment paper and dehydrating timeworkoutman4252 - 1 day 7 hours ago
Dehydrator experimentation dayFee - 1 day 9 hours ago
I wondered where goneraw had gone...TammiTrue - 1 day 19 hours ago