YieldMakes about 16oz glass.
2-3 Scoops of your favorite Raw Vanilla Iced Cream
1½ tablespoon Raw Cacao Powder
1 tablespoon Raw Carob Powder
1 handful Raw Cacao Nibs
4 Dates, pitted
Enough Purified Water to cover ingredients in blender
4-5 Iced Cubes
1 Squirt Raw Agave Nectar
6 drop SweetLeaf Liquid Stevia Chocolate Flavor
1 Small Banana, peeled
Place all ingredients in the blender, and mix on high till smooth and frothy! Use less water for a thicker shake, or more water for a thinner shake…enjoy this sweet treat! :)
Myrawlife's ThoughtsBy myrawlife
This is a very sweet and delicious treat to have. I love making Heidi Ohlunder’s basic raw Vanilla Iced Cream to eat, and it tastes great in this shake! But you could use any raw Vanilla Iced Cream recipe available. To get the recipe for Heidi’s Ice Cream, sign up for her raw ice cream mini e-course at http://www.rawfoodrightnow.com/rawicecreamecourse.html.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Anyone heard about Alissa Cohen's show?Smileen - 2 hours 52 sec ago
Frequently Asked Questions / GlossaryLolaQuiz - 11 hours 48 min ago
Should we supplement on a raw diet.ClaireT - 3 days 2 hours ago
Greetings All!LolaQuiz - 4 days 11 hours ago
Oh No, my hair is breaking offClaire Turnip - 6 days 2 hours ago