Creating Healthy Habits
½ cup coconut oil
2 tablespoon agave
1 teaspoon cinnamon
2 cup pecans
1.prepare small cookie sheet by lining it with with waxed paper,parchment,or plastic wrap.place in freezer.
2.gently melt coconut oil in a bowl placed in another bowl of warmed water.
3.add agave and cinnamon and mix well.
4.add pecans (or nut of choice,raisins,coconut etc…) and stir.
5. spread onto frozen cookie sheet and freeze till coating is hard.
best if stored in freezer or fridge.
these are great by themselves or chopped up on bananas,ice cream,or oatmeal(all raw ,of course)!
helpful hint…use nuts that have been stored in the fridge.
note:these were yummy on Sweet Potato PIcE-Cream
sweet and simple
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!