1 cup coconut butter/oil (softened but not liquid)
2 tablespoons honey (can substitute agave, I assume)
½ vanilla bean
½ cup macadamia nuts (whole or slightly crushed)
¾ cup blueberries (dried)
1. Mix coconut butter/oil with honey in a shallow dish. If coconut butter is liquid, they will separate, so chill in fridge to get mixable consistency if necessary.
2. Scrape out vanilla bean. Add to mixture, mixing well.
3. Sprinkle macadamias and blueberries on top and press down until all blueberries and macadamias are in the coconut mixture.
4. Pop the whole thing in the freezer until hardened. You should be able to break off pieces using a butter knife, but you can put these into ice cube trays for the perfect portion size. Store in freezer.
Pixiechik's ThoughtsBy pixiechik
Mmm, this is one of the first goodies I made up.
I like to prepare this in a shallow dish or bowl just large enough so that when done, the mixture is about 1/2 to 1 inch thick.
Oh, this is so yummy! Feel free to play with different dehydrated fruit and nuts. This just happens to be my favorite combination!
Satisfying and energizing!
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jackfruitClaireT - 1 day 9 hours ago
Crazy health devices?pjotrl - 4 days 12 hours ago
4th day as a Vegan:)ClaireT - 5 days 11 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 5 days 11 hours ago
Please boycott bee pollen!matthewr - 5 days 16 hours ago