Rating4.5/5 (from 2 ratings)4.5
1 cup pecans (soaked, chopped)
1 cup almonds (soaked, chopped)
½ cup buckwheat (soaked, dehydrated)
½ cup date paste (more or less)
Honey, maple syrup, or agave (optional)
1 cup shredded coconut (or more)
1. Mix all the ingredients in a mixing bowl (I juiced 1 lime, but I think a little more would be better).
2. Form into bars and place on Teflex sheets.
3. Top with some coconut.
4. Dehydrate for about 20 hours (or until dry) flipping halfway. Store them in a sealed container in the refrigerator to keep them crunchy.
Carlamartins's ThoughtsBy carlamartins
I was experimenting. They turned out pretty good.
All of the amounts are approximate.
I just threw it all together and adjusted to my taste.
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