Creating Healthy Habits
1 cup fresh mushrooms
¾ cup raw cashews
1 cup water
6 leaves of fresh basil
1 tablespoon nutritional yeast flakes
1 tablespoon cold pressed olive oil
1 tablespoon agave nectar
1 tablespoon lemon juice
½ teaspoon white pepper
pinch salt + pepper
Step 1. Slice zucchini lengthwise with a mandolin, then cut into the strips with a knife to create fettuccine-like noodles.
Step 2. Throw all other ingredients into a blender/food processor and puree to a smooth, creamy consistency.
Step 3. Toss zucchini noodles with sauce and let sit for about 30 minutes before serving.
Step 4: Garnish with a sprinkle of nutritional yeast, cracked pepper and fresh basil.
Surprisingly very much like cream. The perfect raw comfort food!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!