2 cup nuts of your choice , I used a combination of brazils & pecans
1 cup dates
3 tablespoon agave
¼ teaspoon salt
1 cup cashews, soaked for several hours
3 very ripe bananas
3 tablespoon coconut oil
2 tablespoon agave
Crust: Combine the first 2 ingredients [2 cups nuts, 1 cup dates] in your food processor. Pulse until nuts are ground fairly fine. Add next 2 ingredients [3 T. agave & 1/4 tsp. salt] & pulse until well combined & starts to form a ball. Take this mixture & press into the bottom of your pan. Set aside.
Filling: Combine cashews & dates in food processor. Blend until smooth. [May need to add a little water, but be sure to only add a tablespoon at a time or it will become too thin.] Next add bananas. Combine well. Finally add the remaining ingredients & blend until completely smooth. Pour into your prepared crust.
Chill for several hours.
Before serving garnish with sliced bananas & chopped nuts.
ĸiтs©нÿ-♥-нiррiε's ThoughtsBy ĸiтs©нÿ-♥-нiррiε
Rich & creamy. Even my 7 year old approved! :)
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Will hyperthyroidism cause tooth decay?joycey - 13 hours 22 min ago
Has anyone bought a Vita Mix from the US for use in Europe?TammiTrue - 1 day 1 hour ago
parchment paper and dehydrating timeworkoutman4252 - 1 day 1 hour ago
Dehydrator experimentation dayFee - 1 day 3 hours ago
I wondered where goneraw had gone...TammiTrue - 1 day 14 hours ago