1 slice onion bread
2 tablespoons pate or spread of choice
1 medium tomato (sliced 1/4-inch thick)
½ avocado (sliced 1/4-inch thick)
Cilantro (for garnish)
Salt and pepper (to taste)
1. Squeeze the lime over the tomato and avocado slices. Then sprinkle with salt and pepper.
2. Spread the pate thickly on the bread. Then pile on the tomato and avocado.
3. Place some cilantro leaves on top for garnish.
This is a knife-and-fork-worthy, open-faced sandwich piled high with fresh veggies, a la Dagwood Bumstead from the comics.
Anyway, this was my lunch today and it was the first thing I made with that awesome onion bread recipe!
This is a really easy lunch when you already have the bread and the pate on hand.
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© 2009-2017 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!