Rating5/5 (from 2 ratings)5
5 Medjool dates (pitted, halved)
3 small bananas (broken into pieces)
1½ cups nut or cow milk (ice cold)
1 tray of ice cubes
1. In the blender, put dates and milk and blended till there are no more chunks. Remove the dates and milk.
2. In the blender, add the ice cubes, bananas, and the milk back.
3. Pulse till ice is pretty broken up and then blend on high till smooth.
KurdishMom0607's ThoughtsBy KurdishMom0607
I don’t know why I’ve been craving bananas and dates these last few days (yeah, they’re really good for me and the baby, but they are all I want to eat!)
I wouldn’t call this a smoothie, more like a thick milk.
Since we’ve had a small shortage of raw almonds in the market, I gave in and used cow’s milk. I’m sure it would have been tastier with nut milk though.
You can also add cinnamon if you like, but I forgot.
This filled me right up and baby was even bouncier (is that a word?) after I finished. I guess she liked it too.
This is how I did it because my blender is a tad on the weak side. If you got a Vitamix, you can just throw it all in and enjoy it faster.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Change in eye colourhappyknapps - 2 hours 57 min ago
Enzymes killed in the stomach?SunSpirit - 4 hours 10 min ago
Coconut Sweetener...Any Thoughts?Pancake Organics - 17 hours 19 min ago
Help!! Recurring Herpes Outbreakswrionmaw - 1 day 2 hours ago
Armpits still stink months after detox?Rin - 1 day 11 hours ago